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3 products
Who is Per4m?
Per4m is a British sports nutrition brand, founded in 2011 by a team with a background in gyms and triathlon. In 2018, the company merged with Hatch 19, a company specializing in the development of active nutrition brands, and has since operated with offices in the UK and Italy.
Its positioning is simple and perfectly clear: taste first. Where many brands communicate about patented raw materials or dosages, Per4m communicates about its flavors, which boast an unusually wide range, and an accessible price. This volume-based strategy, not a technical niche, has earned it real recognition in the UK.
What is the Per4m range worth?
What the brand does well: flavors and texture. For powders and bars alike, the profiles are well-developed and go beyond the usual three flavors. This is valuable in categories where taste has historically been a weak point — plant protein and egg white protein, specifically those we stock.
It is also strong on value for money: positioned below premium British brands, it targets the regular consumer rather than someone looking for the most cutting-edge formula.
What it does less well: technicality. You won't find licensed raw materials, detailed extraction processes, or exceptional dosages at Per4m that define other brands. For these criteria, compare instead our whey isolates and proteins.
What flagship Per4m products do we sell?
Plant Advanced Protein
A plant-based protein combining pea isolate and rice isolate, with 21g of protein per serving and less than 1g of sugar, soy-free, lactose-free, and gluten-free. The pea-rice combination is not a marketing ploy: the two sources are complementary in terms of amino acid profile, with rice compensating for pea's relative weakness in methionine. It is available in several flavors and two sizes.
Egg White Protein
An egg white protein from free-range hens, with 21g of protein per serving, naturally lactose-free, enriched with medium-chain triglycerides. A rare option for those who cannot digest dairy products but don't want to switch to plant-based. Its digestion is more gradual than whey, making it interesting between meals. It also has a use that dairy powders don't fulfill well: albumin retains its binding and leavening properties, so it works very well in protein pancakes.
Protein Bar Premium
A chocolate-coated bar with a caramel center, advertised with 20g of protein, 5.1g of fiber, and 2.1g of sugar, available in a wide variety of flavors, including some out-of-the-ordinary profiles. An honest clarification is necessary: these 20g of protein come from several sources, including hydrolyzed bovine collagen. Collagen is an incomplete protein, lacking tryptophan, and its actual contribution to muscle building is much lower than that of dairy protein. This is not unique to Per4m — the practice is widespread in the bar section — but it is worth knowing when comparing two labels advertising the same figure.
Our retailer's opinion
What works. The taste, without reservation. For plant protein and egg protein, two categories where many products are difficult to finish, Per4m achieves powders that are genuinely pleasant to drink. The price per kilo remains reasonable, and the large format in the plant-based range is a real advantage.
The main limitation, and it is real: the Per4m selection we stock is narrow, and it does not include the product that made the brand. Per4m is primarily known in the UK for its whey; this is not what we have in stock. What we stock are specialty proteins — plant-based, egg white — and a bar. This is consistent, but it is not a complete range, and you will not be able to centralize all your supplementation here.
Two additional reservations. The use of collagen to boost the protein content of the bar, already mentioned, encourages comparing labels rather than large-print figures. And for egg white protein, you need to know what to expect: the texture is lighter than whey, the price per gram of protein is higher, and the aromatic profile of egg remains perceptible to some. We do not claim any third-party anti-doping certification for this range.
Per4m or PhD Nutrition?
Two British brands, two chocolate-coated protein bars, and very similar formulation choices — PhD Nutrition also uses hydrolyzed collagen in its Smart Bar. The difference lies mainly in history and network: PhD has belonged to the Science in Sport group since 2018 and plays the scientific card, while Per4m remains younger, more focused on taste and variety.
In practice: if you want a bar for pleasure and variety of flavors, Per4m. If you prefer a brand with a more technical discourse, PhD. For powders, however, they are not comparable: Per4m covers plant and egg, where PhD remains dairy-based. For a complete overview, check out our protein snacks.
Frequently Asked Questions
Is Per4m a good brand?
Yes, in its niche: good everyday products, very successful on taste, at a reasonable price. It is not a technical niche brand and does not pretend to be.
Do you sell Per4m whey?
No. This is actually the brand's most sought-after product in the UK, and we prefer to state this clearly rather than imply otherwise: our Per4m selection is limited to plant protein, egg white protein, and the bar. If you are looking for whey, our whey concentrate and whey isolate sections offer equivalents at all price points, often with better dosages and always in stock with us.
What is their best product?
For us, the Plant Advanced Protein. It is the most useful reference in the selection: pleasant-tasting plant proteins are rare, and the economical format makes it a credible daily staple for those who do not consume dairy products.
Is plant protein as good as whey?
For building muscle, the difference is much smaller than often stated, under two conditions. The first is the mixture of sources: pea alone lacks methionine, rice alone lacks lysine; when combined, as here, the profile becomes complete. The second is quantity: plant proteins are slightly less rich in leucine, so you need to take slightly more for the same effect — a generous dose rather than a skimpy one. For digestion and taste satisfaction, it's a personal matter. Whey remains more economical per gram of protein; plant-based is chosen for a specific reason, not because it would be superior.
Is egg white protein better than whey?
No, it's different. Egg white is a complete protein of very good quality, but its main interest lies in the absence of lactose and its more gradual digestion. For the same budget, whey remains more economical per gram of protein. Choose egg for a specific reason: intolerance, taste preference, or use in cooking.
How to prepare Plant Advanced Protein?
One scoop in 250 to 300 ml of liquid, pouring the liquid before the powder. Plant proteins absorb more water than whey and thicken in a few minutes: if the texture seems sandy, dilute and let it sit for a minute instead of shaking more. A plant-based drink — oat, almond — significantly rounds out the result compared to water. It also performs very well in cooking, in porridge or mixed with our oat flour. Follow the dosage indicated on the packaging, which is authoritative.
Where to buy Per4m in France?
From specialized sports nutrition retailers: the brand is not distributed in French supermarkets. We stock it and ship everywhere in France.
Are these products suitable for tested athletes?
No supplement can be considered risk-free by default. If you are subject to anti-doping controls, check lot by lot with the manufacturer and refer to the AFLD prohibited substance list. We do not claim any third-party anti-doping certification for this range.
How to recognize an authentic product?
Go through a registered reseller and beware of classic signs: prices well below market, labeling without French mentions, short expiration date, seller without a physical address. We source through official channels.
Can a protein powder replace a meal?
No. It is a supplemental intake, not a substitute for a balanced meal. If you have a weight loss goal or a medical condition, talk to your doctor or a dietitian before changing your diet.
Is Per4m available near Montpellier?
Yes. The Per4m selection we stock is displayed on the shelves of our Vendargues store, about ten minutes from Montpellier. For a brand whose main argument is taste, this is the best place to make a decision: we are happy to discuss the feedback we have on each flavor.
If you cannot visit, the range can be ordered online and we ship everywhere in France and Europe. You will find it among our plant proteins and new products.
The textures, flavors, and nutritional profile of the brand's bars are compared in our article on Per4m Protein Bars.
Dietary supplements are part of a varied and balanced diet and a healthy lifestyle. They are not a substitute for medical advice.
Retrait au magasin sous 2 h
À Vendargues, près de Montpellier. Vous êtes prévenu dès que la commande est prête.
Commandé avant 14 h, expédié le jour même
Du lundi au samedi. Le délai d'acheminement appartient ensuite au transporteur.
Livraison offerte dès 50 €
En France métropolitaine, et dès 100 € en Europe. Modes et délais.
Une question avant de commander ?
Écrivez-nous ou passez au magasin : on connaît les produits qu'on vend.
Who is Per4m?
Per4m is a British sports nutrition brand, founded in 2011 by a team with a background in gyms and triathlon. In 2018, the company merged with Hatch 19, a company specializing in the development of active nutrition brands, and has since operated with offices in the UK and Italy.
Its positioning is simple and perfectly clear: taste first. Where many brands communicate about patented raw materials or dosages, Per4m communicates about its flavors, which boast an unusually wide range, and an accessible price. This volume-based strategy, not a technical niche, has earned it real recognition in the UK.
What is the Per4m range worth?
What the brand does well: flavors and texture. For powders and bars alike, the profiles are well-developed and go beyond the usual three flavors. This is valuable in categories where taste has historically been a weak point — plant protein and egg white protein, specifically those we stock.
It is also strong on value for money: positioned below premium British brands, it targets the regular consumer rather than someone looking for the most cutting-edge formula.
What it does less well: technicality. You won't find licensed raw materials, detailed extraction processes, or exceptional dosages at Per4m that define other brands. For these criteria, compare instead our whey isolates and proteins.
What flagship Per4m products do we sell?
Plant Advanced Protein
A plant-based protein combining pea isolate and rice isolate, with 21g of protein per serving and less than 1g of sugar, soy-free, lactose-free, and gluten-free. The pea-rice combination is not a marketing ploy: the two sources are complementary in terms of amino acid profile, with rice compensating for pea's relative weakness in methionine. It is available in several flavors and two sizes.
Egg White Protein
An egg white protein from free-range hens, with 21g of protein per serving, naturally lactose-free, enriched with medium-chain triglycerides. A rare option for those who cannot digest dairy products but don't want to switch to plant-based. Its digestion is more gradual than whey, making it interesting between meals. It also has a use that dairy powders don't fulfill well: albumin retains its binding and leavening properties, so it works very well in protein pancakes.
Protein Bar Premium
A chocolate-coated bar with a caramel center, advertised with 20g of protein, 5.1g of fiber, and 2.1g of sugar, available in a wide variety of flavors, including some out-of-the-ordinary profiles. An honest clarification is necessary: these 20g of protein come from several sources, including hydrolyzed bovine collagen. Collagen is an incomplete protein, lacking tryptophan, and its actual contribution to muscle building is much lower than that of dairy protein. This is not unique to Per4m — the practice is widespread in the bar section — but it is worth knowing when comparing two labels advertising the same figure.
Our retailer's opinion
What works. The taste, without reservation. For plant protein and egg protein, two categories where many products are difficult to finish, Per4m achieves powders that are genuinely pleasant to drink. The price per kilo remains reasonable, and the large format in the plant-based range is a real advantage.
The main limitation, and it is real: the Per4m selection we stock is narrow, and it does not include the product that made the brand. Per4m is primarily known in the UK for its whey; this is not what we have in stock. What we stock are specialty proteins — plant-based, egg white — and a bar. This is consistent, but it is not a complete range, and you will not be able to centralize all your supplementation here.
Two additional reservations. The use of collagen to boost the protein content of the bar, already mentioned, encourages comparing labels rather than large-print figures. And for egg white protein, you need to know what to expect: the texture is lighter than whey, the price per gram of protein is higher, and the aromatic profile of egg remains perceptible to some. We do not claim any third-party anti-doping certification for this range.
Per4m or PhD Nutrition?
Two British brands, two chocolate-coated protein bars, and very similar formulation choices — PhD Nutrition also uses hydrolyzed collagen in its Smart Bar. The difference lies mainly in history and network: PhD has belonged to the Science in Sport group since 2018 and plays the scientific card, while Per4m remains younger, more focused on taste and variety.
In practice: if you want a bar for pleasure and variety of flavors, Per4m. If you prefer a brand with a more technical discourse, PhD. For powders, however, they are not comparable: Per4m covers plant and egg, where PhD remains dairy-based. For a complete overview, check out our protein snacks.
Frequently Asked Questions
Is Per4m a good brand?
Yes, in its niche: good everyday products, very successful on taste, at a reasonable price. It is not a technical niche brand and does not pretend to be.
Do you sell Per4m whey?
No. This is actually the brand's most sought-after product in the UK, and we prefer to state this clearly rather than imply otherwise: our Per4m selection is limited to plant protein, egg white protein, and the bar. If you are looking for whey, our whey concentrate and whey isolate sections offer equivalents at all price points, often with better dosages and always in stock with us.
What is their best product?
For us, the Plant Advanced Protein. It is the most useful reference in the selection: pleasant-tasting plant proteins are rare, and the economical format makes it a credible daily staple for those who do not consume dairy products.
Is plant protein as good as whey?
For building muscle, the difference is much smaller than often stated, under two conditions. The first is the mixture of sources: pea alone lacks methionine, rice alone lacks lysine; when combined, as here, the profile becomes complete. The second is quantity: plant proteins are slightly less rich in leucine, so you need to take slightly more for the same effect — a generous dose rather than a skimpy one. For digestion and taste satisfaction, it's a personal matter. Whey remains more economical per gram of protein; plant-based is chosen for a specific reason, not because it would be superior.
Is egg white protein better than whey?
No, it's different. Egg white is a complete protein of very good quality, but its main interest lies in the absence of lactose and its more gradual digestion. For the same budget, whey remains more economical per gram of protein. Choose egg for a specific reason: intolerance, taste preference, or use in cooking.
How to prepare Plant Advanced Protein?
One scoop in 250 to 300 ml of liquid, pouring the liquid before the powder. Plant proteins absorb more water than whey and thicken in a few minutes: if the texture seems sandy, dilute and let it sit for a minute instead of shaking more. A plant-based drink — oat, almond — significantly rounds out the result compared to water. It also performs very well in cooking, in porridge or mixed with our oat flour. Follow the dosage indicated on the packaging, which is authoritative.
Where to buy Per4m in France?
From specialized sports nutrition retailers: the brand is not distributed in French supermarkets. We stock it and ship everywhere in France.
Are these products suitable for tested athletes?
No supplement can be considered risk-free by default. If you are subject to anti-doping controls, check lot by lot with the manufacturer and refer to the AFLD prohibited substance list. We do not claim any third-party anti-doping certification for this range.
How to recognize an authentic product?
Go through a registered reseller and beware of classic signs: prices well below market, labeling without French mentions, short expiration date, seller without a physical address. We source through official channels.
Can a protein powder replace a meal?
No. It is a supplemental intake, not a substitute for a balanced meal. If you have a weight loss goal or a medical condition, talk to your doctor or a dietitian before changing your diet.
Is Per4m available near Montpellier?
Yes. The Per4m selection we stock is displayed on the shelves of our Vendargues store, about ten minutes from Montpellier. For a brand whose main argument is taste, this is the best place to make a decision: we are happy to discuss the feedback we have on each flavor.
If you cannot visit, the range can be ordered online and we ship everywhere in France and Europe. You will find it among our plant proteins and new products.
The textures, flavors, and nutritional profile of the brand's bars are compared in our article on Per4m Protein Bars.
Dietary supplements are part of a varied and balanced diet and a healthy lifestyle. They are not a substitute for medical advice.
