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What is Himalaya Liv.52?
Himalaya Liv.52 is a food supplement in tablet form, sold in bottles of 100. Its formula combines six plants from the Ayurvedic tradition with a traditional mineral preparation. Himalaya states that the formula has been on the market since 1955.
One point has to be made at the outset, because it governs everything else on this page. In India, Liv.52 is registered as an Ayurvedic medicine and carries the corresponding indications. In France and in the European Union, it is placed on the market as a food supplement. These are two different regulatory statuses, with two different levels of evidence and two different communication regimes. The Indian indications do not transfer here, and we will not be repeating them. So you will find on this page no promise of any effect on the liver, on digestion or on elimination: we describe a composition, a method of use and a set of precautions.
The rest of the brand's range is gathered in the Himalaya collection, alongside our other plant-based supplements such as turmeric and ashwagandha.
What does one Liv.52 tablet contain?
Here is the list of declared active components, with their botanical name and, where one exists, their traditional Ayurvedic name.
| Ingredient | Botanical name or nature | Traditional name | Amount per tablet |
|---|---|---|---|
| Chicory | Cichorium intybus | Kasani | not disclosed |
| Caper bush | Capparis spinosa | Himsra | not disclosed |
| Black nightshade | Solanum nigrum | — | not disclosed |
| Arjuna | Terminalia arjuna | Arjuna | not disclosed |
| Yarrow | Achillea millefolium | — | not disclosed |
| Tamarisk | Tamarix gallica | — | not disclosed |
| Mandur bhasma | Traditional mineral preparation | Mandur bhasma | not disclosed |
The last column is the most important thing on this page. No amount per tablet is disclosed to us, for any of the seven components. We therefore cannot give you a dosage in milligrams, a standardisation percentage or a degree of standardisation, and we refuse to write those words while the figures are not on the table. A formula whose dosages are not published cannot be compared with another on any serious basis: that is a fact, and you need to know it before buying.
The declared excipients are microcrystalline cellulose, croscarmellose sodium, magnesium stearate and talc. The tablet may contain traces of gluten depending on manufacturing conditions. This product provides no vitamin or mineral declared with a nutrient reference value: that is why this page carries no conventional nutrition table.
How do you take Liv.52?
- Dose: 2 tablets per intake, for an adult.
- Volume of liquid: a large glass of water.
- Timing: with meals, morning and evening.
- Frequency: 2 intakes a day, so 4 tablets a day.
- Duration: the stated duration is a period of 6 to 8 weeks, repeatable.
At 4 tablets a day, a bottle of 100 tablets covers 25 days. So allow two bottles to see out a six-week period, and a little more for eight. Do not exceed the stated dose: with a product whose unit dosages are not published, increasing your intake on your own initiative makes no sense at all.
Who is Liv.52 not suitable for, and why refer you to a doctor?
It is not recommended for pregnant or breastfeeding women, and it must not be used in case of a known allergy to any of its components. It is not intended for children. Given the possible traces of gluten, the formula is not suitable for people with coeliac disease.
The decisive point lies elsewhere. If you are looking for this product because a blood test has worried you, because a doctor has picked something up about your liver, or because you have symptoms, this food supplement is not the answer and this page cannot help you. A liver disorder is diagnosed and monitored medically. Taking a supplement instead of seeing a doctor means delaying a diagnosis — and that is the only real risk we have to tell you about here. Go and see your doctor.
The same instruction applies if you are on any medication whatsoever, or if you have a known condition: ask your doctor or pharmacist for advice before you start. Interactions between plant extracts and medicines do exist, they are poorly documented for this formula, and that is one more reason to put the question to a professional rather than to an online shop.
Finally, what you should not expect from it: this product does not offset alcohol consumption, does not “cleanse” anything, and is no substitute for a varied and balanced diet, for a healthy lifestyle, or for medical advice.
Liv.52 or a supplement whose effect is authorised in Europe?
Here is the honest comparison, and it deserves to be read before you order.
In Europe, health claims relating to plants are, for the vast majority of them, awaiting evaluation by EFSA: none is authorised for the plants in this formula. That does not mean they have no effect; it means that nobody has the right to assert an effect, in the absence of an evaluated dossier. So we stick to the description.
If you want a supplement whose effect is established and whose formulation is authorised, choose instead a product whose label carries quantified nutrients with their percentage of the nutrient reference value. A multivitamin, a magnesium, a vitamin D or an omega 3 falls within that framework: their authorised wordings are set by Regulation 432/2012, and you know exactly what you are taking and in what amount.
If it is precisely this Ayurvedic formula you are after, because you know it from elsewhere or by personal choice, here it is, described as it stands, with no promises added. That is a trade-off that belongs to you, and it is better made knowingly.
Frequently asked questions
Do Liv52, Liv 52 and Liv.52 refer to the same product?
Yes. All three spellings point to the same Himalaya reference. The difference is purely a matter of punctuation in the way the name is typed.
What is the dosage in milligrams of each plant?
It is not disclosed to us, and we will not invent it. No unit amount appears in the manufacturer data we hold. If that figure is decisive for you, ask Himalaya directly before buying.
How long does one bottle last?
Twenty-five days at the stated dosage of 4 tablets a day. A period of 6 to 8 weeks therefore calls for two bottles, or slightly more.
Is Liv.52 a medicine?
No, not in France. Here it is sold as a food supplement. Its status as an Ayurvedic medicine in India confers no equivalent status in the European Union, and the indications attached to that Indian status do not apply here.
What is the Mandur bhasma in the formula?
It is a mineral preparation from the Ayurvedic tradition, not a plant extract. Its exact nature and its amount are not disclosed to us. That is a further reason to seek the advice of a healthcare professional if you are on any treatment.
Can it be taken at the same time as a medicine?
That question is not settled on a product page. Put it to your doctor or your pharmacist, who know your treatment. The manufacturer itself asks for professional advice if you are taking medication.
Does it contain gluten or allergens?
The manufacturer flags possible traces of gluten depending on manufacturing conditions. No other allergen is declared in the data available to us. Check the labelling on the bottle you receive, which is what counts.
Can it be taken continuously all year round?
The stated duration is 6 to 8 weeks, repeatable — which is not the same thing as permanent use. If you are considering prolonged use, discuss it with your doctor.
Where can you buy Himalaya Liv.52?
Liv.52 is available on this page in bottles of 100 tablets, and in our shop in Vendargues, about ten minutes from Montpellier. It is a product we would rather talk about before selling: the first question we ask across the counter is whether a doctor has been consulted, and depending on the answer, we sometimes advise against buying it.
We ship throughout France and Europe.
Who is Himalaya?
Himalaya Wellness Company is an Indian company founded in 1930 by Muhammad Manal, initially in Dehradun. It moved to Bombay in the 1950s, then opened a production unit in Bangalore in 1975, where its headquarters are now located. It operates in over a hundred countries, entering the American market in 1996.
It is one of the oldest industrial Ayurveda houses: a traditional Indian pharmacopoeia supported by a company that applies modern manufacturing standards, controls its plant extracts, and works with standardized formulas rather than artisanal preparations.
However, it is important to immediately establish the regulatory framework, because it completely changes how this page should be read. In India, part of the Himalaya catalog is considered Ayurvedic medicine and is presented as such. In France and the European Union, these products are sold as food supplements, and the status is not the same: a food supplement cannot make any therapeutic claims. Therefore, we will not make any on this page, and you should be wary of any reseller who does.
How good is the Himalaya range?
What the brand does well is consistency. Its flagship formulas have not changed for decades, extracts are produced using standardized processes, and the company claims batch-by-batch controls as well as good manufacturing practices. In a plant market where raw material variability is the number one problem, this is a strong argument.
What the brand does less well, from a European buyer's perspective: product communication remains Indian. The brand's official pages describe indications and dosages that fall under medicine in its country of origin and have no authorized equivalent here. The gap between what one reads when researching the product and what a French reseller is allowed to write is significant — and this is precisely what makes this category confusing for the consumer.
A second point: claims related to plants in the European Union are in a state of regulatory limbo. More than two thousand claim applications, mainly botanical, have had their scientific evaluation suspended and are therefore neither authorized nor rejected. Practically, no plant in the formula can be attributed an effect on a page like this one.
Which Himalaya product do we sell?
We stock Liv.52, the brand's best-known formula, launched in 1955 and remaining stable ever since. It is a complex of plants from the Ayurvedic pharmacopoeia, presented in coated tablets, with a composition highlighting two plants:
- Chicory (Cichorium intybus), called kasani in the Ayurvedic tradition.
- Caper bush (Capparis spinosa), called himsra.
The extracts are standardized and the active ingredients quantified according to international pharmacopoeias. The formula also exists in a more concentrated "DS" version, which is a distinct product: do not transpose the dosage of one to the other.
We do not describe any other Himalaya product because we do not stock any other. The brand has a very wide catalog in India; what you find with us is what you see in this collection.
Our reseller's opinion
What works. Liv.52 is a product of rare consistency: same formula since 1955, same manufacturer, same process, with claimed analytical controls on each batch. For a plant complex, this is a guarantee of reproducibility that few brands offer. The coated tablet format is also convenient: no taste, no powder to measure.
The main limitation, and it is serious: the reputation of this product is based on claims that are not valid in Europe. You will read everywhere, including on the brand's official pages for the Indian market, precise indications and dosages associated with medical situations. None of this is authorized or transferable here, and we will not repeat it. If you are considering this product because of what you have read elsewhere, the correct approach is not to buy it: it is to talk to your doctor. The liver is not an organ for self-medication, and a blood test costs less than a year of supplements.
Two other caveats. Plant extracts interact with many medications, and this interaction is neither exceptional nor benign: if you are undergoing treatment, whatever it may be, the question should be raised with your doctor or pharmacist before purchase. Finally, this product is not suitable for pregnant or breastfeeding women, children, or anyone with a liver condition, without prior medical advice.
Himalaya or a Western plant brand?
The most useful comparison is with the major American botanical supplement brands we stock, Now Foods and Swanson. They tend to work with single ingredients: one extract, one plant, one displayed dosage. Himalaya works with complexes, following the Ayurvedic logic that favors the combination of several plants.
In practice: if you want to know exactly what you are taking and at what dose, a single ingredient is clearer and easier to discuss with a healthcare professional. If you are deliberately adopting an Ayurvedic approach, a historical complex like this one has its own coherence. Our turmeric, ashwagandha, and NAC sections cover the single-ingredient approach for active ingredients similar to this universe.
Frequently asked questions
Do you sell Himalaya ashwagandha?
No: our Himalaya selection is limited to Liv.52. The brand does offer ashwagandha in its catalog, which is highly sought after as this plant is native to India and central to the Ayurvedic tradition, but it does not pass through our supply chain. We cover this need differently, and frankly better for a European buyer: our ashwagandha section offers extracts standardized in withanolides — often under the patented KSM-66 raw material — with French labeling and a guaranteed dosage. This is the decisive criterion for this plant: between an unstandardized root powder and an extract whose active content is measured, the difference in content is real, regardless of the name on the jar.
What is Ayurveda?
It is a system of traditional medicine originating from the Indian subcontinent, thousands of years old, which combines diet, lifestyle, and plant-based preparations, usually in complexes rather than isolated extracts. Two honest clarifications. First, ancient tradition does not mean demonstrated effect: the level of evidence varies enormously from one plant to another, and in Europe the evaluation of botanical claims is suspended, so no effect can be claimed. Second, Ayurveda is not a regulatory status here: an Ayurvedic product sold in France is a food supplement, subject to the same rules as any other, and it does not replace any treatment.
Is Liv.52 a medicine?
Not in France. In India, part of the Himalaya catalog is considered Ayurvedic medicine; in the European Union, these products are marketed as food supplements and cannot claim any therapeutic effect. Do not use them as a substitute for treatment.
What exactly does Liv.52 contain?
A complex of standardized plant extracts from the Ayurvedic pharmacopoeia, including chicory (Cichorium intybus) and caper bush (Capparis spinosa). The complete list is on the packaging of the product you purchase: that is the authoritative source.
Are Liv.52 and Liv.52 DS the same?
No. The DS version is a more concentrated formulation. They are two different products with different dosages.
Are there any contraindications?
This product is not suitable without medical advice for pregnant or breastfeeding women, children, people undergoing medical treatment, and people with a liver condition. If in doubt, it is a question for a doctor, not a reseller.
What is the dosage?
That indicated on the packaging, and nothing else. The dosages you will find on Indian websites correspond to a medicinal status that is not applicable here. Do not transpose them.
How long has this formula existed?
Liv.52 was launched in 1955 and its composition has remained stable ever since. Himalaya Wellness Company itself was founded in 1930.
How can I be sure to buy an authentic product?
Buy from a declared reseller. On marketplaces, the usual warning signs apply fully here: prices well below market, packaging without French mentions, short expiration date, seller without a physical address. We source through the official channel.
Where to buy Himalaya in France?
At specialized retailers and in some Ayurvedic product shops. We stock Liv.52 and ship throughout France and Europe.
Is Himalaya available in a store near Montpellier?
Liv.52 is available on the shelf in our store in Vendargues, about ten minutes from Montpellier. It is a product for which we spend more time managing expectations than selling: the first question we ask at the counter is whether the person has discussed it with their doctor, and when the answer is no, our advice is to wait.
We also ship throughout France and Europe. Also explore: our multivitamins, our probiotics, and our digestive enzymes.
Food supplements are part of a varied and balanced diet and a healthy lifestyle. They do not replace treatment or medical advice.
Retrait au magasin sous 2 h
À Vendargues, près de Montpellier. Vous êtes prévenu dès que la commande est prête.
Commandé avant 14 h, expédié le jour même
Du lundi au samedi. Le délai d'acheminement appartient ensuite au transporteur.
Livraison offerte dès 69 €
En France métropolitaine, et dès 100 € en Europe. Modes et délais.
Une question avant de commander ?
Écrivez-nous ou passez au magasin : on connaît les produits qu'on vend.
Who is Himalaya?
Himalaya Wellness Company is an Indian company founded in 1930 by Muhammad Manal, initially in Dehradun. It moved to Bombay in the 1950s, then opened a production unit in Bangalore in 1975, where its headquarters are now located. It operates in over a hundred countries, entering the American market in 1996.
It is one of the oldest industrial Ayurveda houses: a traditional Indian pharmacopoeia supported by a company that applies modern manufacturing standards, controls its plant extracts, and works with standardized formulas rather than artisanal preparations.
However, it is important to immediately establish the regulatory framework, because it completely changes how this page should be read. In India, part of the Himalaya catalog is considered Ayurvedic medicine and is presented as such. In France and the European Union, these products are sold as food supplements, and the status is not the same: a food supplement cannot make any therapeutic claims. Therefore, we will not make any on this page, and you should be wary of any reseller who does.
How good is the Himalaya range?
What the brand does well is consistency. Its flagship formulas have not changed for decades, extracts are produced using standardized processes, and the company claims batch-by-batch controls as well as good manufacturing practices. In a plant market where raw material variability is the number one problem, this is a strong argument.
What the brand does less well, from a European buyer's perspective: product communication remains Indian. The brand's official pages describe indications and dosages that fall under medicine in its country of origin and have no authorized equivalent here. The gap between what one reads when researching the product and what a French reseller is allowed to write is significant — and this is precisely what makes this category confusing for the consumer.
A second point: claims related to plants in the European Union are in a state of regulatory limbo. More than two thousand claim applications, mainly botanical, have had their scientific evaluation suspended and are therefore neither authorized nor rejected. Practically, no plant in the formula can be attributed an effect on a page like this one.
Which Himalaya product do we sell?
We stock Liv.52, the brand's best-known formula, launched in 1955 and remaining stable ever since. It is a complex of plants from the Ayurvedic pharmacopoeia, presented in coated tablets, with a composition highlighting two plants:
- Chicory (Cichorium intybus), called kasani in the Ayurvedic tradition.
- Caper bush (Capparis spinosa), called himsra.
The extracts are standardized and the active ingredients quantified according to international pharmacopoeias. The formula also exists in a more concentrated "DS" version, which is a distinct product: do not transpose the dosage of one to the other.
We do not describe any other Himalaya product because we do not stock any other. The brand has a very wide catalog in India; what you find with us is what you see in this collection.
Our reseller's opinion
What works. Liv.52 is a product of rare consistency: same formula since 1955, same manufacturer, same process, with claimed analytical controls on each batch. For a plant complex, this is a guarantee of reproducibility that few brands offer. The coated tablet format is also convenient: no taste, no powder to measure.
The main limitation, and it is serious: the reputation of this product is based on claims that are not valid in Europe. You will read everywhere, including on the brand's official pages for the Indian market, precise indications and dosages associated with medical situations. None of this is authorized or transferable here, and we will not repeat it. If you are considering this product because of what you have read elsewhere, the correct approach is not to buy it: it is to talk to your doctor. The liver is not an organ for self-medication, and a blood test costs less than a year of supplements.
Two other caveats. Plant extracts interact with many medications, and this interaction is neither exceptional nor benign: if you are undergoing treatment, whatever it may be, the question should be raised with your doctor or pharmacist before purchase. Finally, this product is not suitable for pregnant or breastfeeding women, children, or anyone with a liver condition, without prior medical advice.
Himalaya or a Western plant brand?
The most useful comparison is with the major American botanical supplement brands we stock, Now Foods and Swanson. They tend to work with single ingredients: one extract, one plant, one displayed dosage. Himalaya works with complexes, following the Ayurvedic logic that favors the combination of several plants.
In practice: if you want to know exactly what you are taking and at what dose, a single ingredient is clearer and easier to discuss with a healthcare professional. If you are deliberately adopting an Ayurvedic approach, a historical complex like this one has its own coherence. Our turmeric, ashwagandha, and NAC sections cover the single-ingredient approach for active ingredients similar to this universe.
Frequently asked questions
Do you sell Himalaya ashwagandha?
No: our Himalaya selection is limited to Liv.52. The brand does offer ashwagandha in its catalog, which is highly sought after as this plant is native to India and central to the Ayurvedic tradition, but it does not pass through our supply chain. We cover this need differently, and frankly better for a European buyer: our ashwagandha section offers extracts standardized in withanolides — often under the patented KSM-66 raw material — with French labeling and a guaranteed dosage. This is the decisive criterion for this plant: between an unstandardized root powder and an extract whose active content is measured, the difference in content is real, regardless of the name on the jar.
What is Ayurveda?
It is a system of traditional medicine originating from the Indian subcontinent, thousands of years old, which combines diet, lifestyle, and plant-based preparations, usually in complexes rather than isolated extracts. Two honest clarifications. First, ancient tradition does not mean demonstrated effect: the level of evidence varies enormously from one plant to another, and in Europe the evaluation of botanical claims is suspended, so no effect can be claimed. Second, Ayurveda is not a regulatory status here: an Ayurvedic product sold in France is a food supplement, subject to the same rules as any other, and it does not replace any treatment.
Is Liv.52 a medicine?
Not in France. In India, part of the Himalaya catalog is considered Ayurvedic medicine; in the European Union, these products are marketed as food supplements and cannot claim any therapeutic effect. Do not use them as a substitute for treatment.
What exactly does Liv.52 contain?
A complex of standardized plant extracts from the Ayurvedic pharmacopoeia, including chicory (Cichorium intybus) and caper bush (Capparis spinosa). The complete list is on the packaging of the product you purchase: that is the authoritative source.
Are Liv.52 and Liv.52 DS the same?
No. The DS version is a more concentrated formulation. They are two different products with different dosages.
Are there any contraindications?
This product is not suitable without medical advice for pregnant or breastfeeding women, children, people undergoing medical treatment, and people with a liver condition. If in doubt, it is a question for a doctor, not a reseller.
What is the dosage?
That indicated on the packaging, and nothing else. The dosages you will find on Indian websites correspond to a medicinal status that is not applicable here. Do not transpose them.
How long has this formula existed?
Liv.52 was launched in 1955 and its composition has remained stable ever since. Himalaya Wellness Company itself was founded in 1930.
How can I be sure to buy an authentic product?
Buy from a declared reseller. On marketplaces, the usual warning signs apply fully here: prices well below market, packaging without French mentions, short expiration date, seller without a physical address. We source through the official channel.
Where to buy Himalaya in France?
At specialized retailers and in some Ayurvedic product shops. We stock Liv.52 and ship throughout France and Europe.
Is Himalaya available in a store near Montpellier?
Liv.52 is available on the shelf in our store in Vendargues, about ten minutes from Montpellier. It is a product for which we spend more time managing expectations than selling: the first question we ask at the counter is whether the person has discussed it with their doctor, and when the answer is no, our advice is to wait.
We also ship throughout France and Europe. Also explore: our multivitamins, our probiotics, and our digestive enzymes.
Food supplements are part of a varied and balanced diet and a healthy lifestyle. They do not replace treatment or medical advice.
Sources
- ANSES — Les compléments alimentaires
- Règlement UE n° 432/2012 — allégations de santé autorisées
- Règlement CE n° 1924/2006 — allégations nutritionnelles et de santé
À intégrer dans une alimentation variée et équilibrée et un mode de vie sain.
Questions fréquentes — Himalaya
Himalaya propose-t-elle de l'ashwagandha ?
Notre sélection Himalaya se limite à Liv.52. Pour l'ashwagandha, nous référençons des extraits titrés en withanolides — souvent sous matière première brevetée KSM-66 — avec un étiquetage en français et un dosage garanti, dans notre rayon ashwagandha. C'est le critère décisif sur cette plante : un extrait dont la teneur en actifs est mesurée se compare, se dose et se discute avec un professionnel de santé.
L'ayurvéda, qu'est-ce que c'est ?
C'est un système de médecine traditionnelle originaire du sous-continent indien, vieux de plusieurs millénaires, qui associe régime alimentaire, hygiène de vie et préparations à base de plantes, généralement en complexes plutôt qu'en extraits isolés. Deux précisions utiles. Le niveau de preuve varie d'une plante à l'autre, et en Europe l'évaluation des allégations botaniques est suspendue, donc aucun effet ne peut être revendiqué. Et l'ayurvéda n'est pas un statut réglementaire ici : un produit ayurvédique vendu en France est un complément alimentaire, soumis aux mêmes règles que n'importe quel autre.
Liv.52 est-il un médicament ?
Pas en France. Dans son pays d'origine, une partie du catalogue relève du médicament ayurvédique ; dans l'Union européenne, ces produits sont commercialisés comme compléments alimentaires et ne peuvent revendiquer aucun effet thérapeutique. Ils ne se substituent pas à un traitement.
Que contient exactement Liv.52 ?
Un complexe d'extraits de plantes de la pharmacopée ayurvédique, standardisés, parmi lesquels la chicorée (Cichorium intybus) et le câprier (Capparis spinosa). La liste complète figure sur l'emballage du produit que vous achetez : c'est elle qui fait foi.
Liv.52 et Liv.52 DS, est-ce la même chose ?
Non. La version DS est une formulation plus concentrée. Ce sont deux produits différents avec des posologies différentes.
Y a-t-il des contre-indications ?
Ce produit ne convient pas sans avis médical à la femme enceinte ou allaitante, à l'enfant, aux personnes suivant un traitement médicamenteux et aux personnes ayant une pathologie du foie. En cas de doute, l'avis de votre médecin reste la référence.
Quelle est la posologie ?
Celle indiquée sur l'emballage, qui fait foi. Les posologies publiées sur les sites du marché d'origine correspondent à un statut de médicament qui n'a pas cours ici.
Depuis quand cette formule existe-t-elle ?
Liv.52 a été lancé en 1955 et sa composition est restée stable depuis. Himalaya Wellness Company, elle, a été fondée en 1930.
Que trouve-t-on d'Himalaya chez nous ?
Liv.52, en comprimés enrobés, approvisionné par le circuit officiel avec étiquetage en français, numéro de lot et date de péremption. En rayon à Vendargues et expédié partout en France et en Europe.
