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What is IO Genix Iso Clear?
IO Genix Iso Clear, also sold as IsoZero Clear, is a whey protein isolate formulated to give a clear, fruity drink rather than a creamy shake. That is the principle behind clear whey: the protein stays dissolved in an acidic medium, and the result drinks like a lemonade.
The raw material is Lacprodan® Clearshake, a whey isolate from the Danish supplier Arla, which accounts for 96.82 % of the formula in the Strawberry flavour. The rest fits into five lines: flavouring, citric acid as an acidity regulator, sucralose and acesulfame K as sweeteners, azorubine as a colour, and pyridoxine hydrochloride for the vitamin B6.
The flavours available: Blueberry, Iced Peach, Piña Colada, Strawberry Mojito, Watermelon and Raspberry. The register is that of a summer drink, not a milky dessert. The product also sits in our whey isolate and IO Genix ranges.
What does a 30 g serving contain?
| Nutrient | Per 100 g* | Per 30 g serving | % NRV per serving |
|---|---|---|---|
| Energy | 1,465 kJ / 350 kcal | 440 kJ / 105 kcal | 5 % |
| Fat | 0.1 g | 0.03 g | < 1 % |
| of which saturates | 0 g | 0 g | 0 % |
| Carbohydrate | 1.2 g | 0.36 g | < 1 % |
| of which sugars | 0.2 g | 0.06 g | < 1 % |
| Protein | 86.6 g | 25.98 g | 52 % |
| Salt | 0.1 g | 0.03 g | < 1 % |
| Vitamin B6 | 1.67 mg | 0.5 mg | see note |
* Column calculated from the values declared for 30 g, as the manufacturer does not publish a per-100 g column. The figures correspond to the Strawberry flavour and may vary slightly from one flavour to another. One inconsistency worth flagging: the manufacturer declares 0.5 mg of vitamin B6 per serving and states 118 % of the NRV. Yet the European nutrient reference value for vitamin B6 is 1.4 mg: 0.5 mg represents roughly 36 % of it. We reproduce the amount exactly as declared and flag the discrepancy rather than settling it on the brand's behalf. Dietary fibre is not declared.
The figure that matters is 26 g of protein for 105 kcal. Referred back to the powder, that gives 86.6 % protein, which is the top of the range for a clear whey — many stop at around 80 %. Put another way, a 30 g serving delivers as much protein as a 33 g serving of standard whey, without the fat or the lactose.
A word on a claim doing the rounds that needs correcting: this product is not "zero sugar, zero fat". It contains 0.06 g of sugars and 0.03 g of fat per serving. These are negligible amounts over the course of a day, and the product comfortably meets the regulatory thresholds allowing the "high protein" and "low fat" statements — but zero means zero, and that is not the case here. The claims authorised for protein are precise: it contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones. Vitamin B6 contributes to normal energy-yielding metabolism. There is no recovery claim for protein, contrary to what you read everywhere.
How do you prepare Iso Clear?
Serving: 30 g. Liquid: 250 ml of cold water. When: after training, or as a snack between meals. How often: 1 to 2 servings a day depending on your protein requirements. How long: no limit — it is a protein, and it can be used for as long as your diet needs it.
Method matters more here than with other products. Pour the water in first, then the powder, shake, then let the foam settle for about thirty seconds before drinking: whey proteins are surface-active and stabilise the bubbles. The more you shake, the longer the foam holds.
Two things you must never do with a clear whey. Never mix it with milk: the acidity destabilises the casein, and the mixture curdles and turns grainy. And never cook with it: a clear whey coagulates with heat and has no business in a pancake. For cooking, keep a whey concentrate. Served very cold, with crushed ice, it is noticeably better.
Who is Iso Clear for, and who is it not for?
The strongest use case is this one: you can no longer face milky shakes. Digestive heaviness, the taste of vanilla every single day, or simply a summer session after which nothing creamy will go down. A protein you do not drink is of no use to anyone, and that is exactly where this format earns its place. During a cutting phase, 105 kcal a serving is also hard to beat.
It is not suitable in several cases. The product contains MILK and may contain traces of NUTS, EGGS, FISH and SOYA. In the event of a diagnosed cow's milk protein allergy it is contraindicated: filtration removes the lactose, not the proteins. It is not recommended for children or pregnant women. The colour azorubine also carries the following mandatory statement: may have an adverse effect on activity and attention in children.
What you should not expect from it: anything more than any other protein. A clear isolate is neither better nor less well absorbed than a standard isolate, and the 26 g of protein do exactly the same job. The difference is one of comfort, not of performance. And it is not a slimming product: it helps you hold a deficit, and it is the deficit that does the work.
Iso Clear or a standard whey isolate?
Both start from the same raw material. What separates them is the formulation and the use you will make of it.
A standard whey isolate wins in three situations. You take two or three servings a day: the price per kilo of protein becomes decisive, and the standard isolate is almost always better placed. You cook with your powder: a clear whey coagulates, a standard whey does not. You want a creamy drink that keeps you going between two meals: a clear whey, by design, does not satisfy in the same way. On those three points, Iso Clear loses.
Iso Clear wins when the drink itself is the problem. Difficulty digesting milky shakes, weariness of the milky taste, the urge for a cold, tangy drink at the end of a session. It also wins on protein density: 86.6 % puts this product above the average for its category. The calculation that settles it is the same on both sides: price of the tub, divided by its weight in kilos, divided by the protein content per 100 g. Do it before you buy. All the families can be compared in the protein range.
Frequently asked questions
How many servings are there in a tub?
The net weight of the tub does not appear in the data supplied by the manufacturer, so we cannot calculate the exact number of servings. What we do know for certain: the reference serving weighs 30 g and provides 26 g of protein. Divide the weight shown on the packaging by 30 to get the count.
Can it be mixed with milk?
No. The acidity of the formula makes the casein in milk flocculate: the mixture curdles and turns grainy. Use cold water, 250 ml per 30 g serving. That is a constraint of every product in this category, not a fault of this one.
Does it contain lactose?
Very little. The filtration process removes most of the lactose and the fat, which explains the 0.36 g of carbohydrate per serving. Many people who struggle with a whey concentrate tolerate it without difficulty. Take care not to confuse this with milk protein allergy, which rules the product out.
Why does the stated vitamin B6 percentage not add up?
The manufacturer declares 0.5 mg per serving and states 118 % of the NRV, which is inconsistent with the European reference value of 1.4 mg. We flag the discrepancy rather than correcting it ourselves. In any case, vitamin B6 is not the reason to buy this product.
How do you avoid the foam?
Pour the water in before the powder, shake moderately, then let it stand for thirty seconds. Taking the metal whisk out of the shaker helps a great deal. Made in advance and left in the fridge for an hour, the drink is more pleasant and completely clear.
Can it be used in baking?
No. A clear whey coagulates when cooked and gives a rubbery texture. For pancakes, cookies or protein cakes, you need a whey concentrate or a casein from the casein range.
Does the composition change from one flavour to another?
Yes, slightly. The published values correspond to the Strawberry flavour, where the isolate accounts for 96.82 % of the formula and the protein concentration reaches 86.6 %. The manufacturer indicates a content of around 86 % depending on the flavour. The colour used also varies from one flavour to the next.
Where can you buy IO Genix Iso Clear?
The flavours can be ordered from this page, and we ship anywhere in France and Europe. With a tangy drink, flavour remains the one criterion no product page can replace: it is the kind of product you choose better by talking to someone who has drunk it.
Our shop in Vendargues, about ten minutes from Montpellier, keeps the full range in stock. If you are looking instead for an amino acid drink to sip during training, take a look at the EAA range.
What is ESN Clear Whey Isolate?
ESN Clear Whey Isolate is a clear whey: a whey protein isolate formulated to stay dissolved in an acidic medium and give a translucent, fruity drink rather than a creamy shake. The list is short: whey isolate, citric acid, flavourings, sweeteners (sucralose, acesulfame K), colours depending on the flavour.
It is produced by ESN, a German brand, and stands out from most clear wheys on the market by how much it is diluted: the manufacturer recommends 500 ml of water for a single serving, where the average across the category sits between 300 and 400 ml. The result is closer to a thirst-quenching drink than to a shake.
The flavours listed, two of them built on an iced tea profile — which remains rare in the category.
What does a serving of ESN Clear Whey Isolate contain?
The reference serving is 30 g. It provides 25 g of protein for around 100 kcal, less than 0.5 g of carbohydrate of which as much again in sugars, less than 0.1 g of fat and less than 0.1 g of lactose per 100 ml of the prepared drink once diluted.
Twenty-five grams of protein in thirty grams of powder puts the product very high on density, where many clear wheys top out at 18 or 20 g per serving. The manufacturer states a purity of 90 to 95% on the raw material, as well as 48.9% essential amino acids and 22.7% BCAAs in the protein fraction — figures we pass on while attributing them to it, in the absence of a detailed amino acid profile.
Three pieces of data are missing and we are not inventing them: the manufacturer publishes neither a "per 100 g" column, nor a value in kilojoules, nor a salt content — it states only that the salt varies according to the flavour. The net weight of the tub and the number of servings it contains have not been communicated to us; we would rather write that than put forward a figure. The detail that is available appears in the nutritional values tab.
Protein here accounts for virtually all of the energy provided. The only usable health wording remains the one in Regulation 432/2012: proteins contribute to a growth in and the maintenance of muscle mass.
How do you prepare ESN Clear Whey Isolate?
The manufacturer states 30 g of powder in 500 ml of very cold water, shaken for 10 to 15 seconds. One to three servings a day, with no course duration: it is a protein food, not a treatment. You can go down to 400 ml for a more concentrated drink, but below that the taste turns acidic and the foam lingers longer.
Two instructions apply specifically to this type of product. Do not mix it with milk: the acidity makes the casein flocculate and the drink turns grainy. And do not heat it — a clear whey coagulates when cooked, so it is unusable in baking.
Timing is not decisive: during the session in small sips, straight afterwards, or elsewhere in the day. What matters is the total protein over 24 hours. A shaker with a wide neck and no metal whisk keeps the foam down; the accessories section has some.
Who is this clear whey for, and who is it not for?
It is aimed at three profiles. Those who can no longer face a milky shake, whether from heaviness or from weariness. Those who train in summer and for whom nothing creamy goes down at the end of a session. And those who digest lactose poorly: less than 0.1 g per 100 ml of drink is one of the best tolerated forms of whey.
The product contains MILK and may contain traces of SOYA, EGG and NUTS owing to manufacture in a shared facility. An allergy to cow's milk protein rules it out: filtration removes the lactose, never the proteins. The manufacturer invites pregnant or breastfeeding women to seek professional advice and refers you to your doctor in the event of kidney trouble.
It does not suit you if you cook with your powder, if you are looking for a drink that keeps you going between meals, or if you take two or three servings a day: at that rate, the price per kilo of protein becomes the deciding criterion and a conventional isolate wins out. Nor is it a drink for during exercise: it provides neither carbohydrate nor electrolytes in useful amounts. For that, see our electrolytes or our EAAs.
ESN Clear Whey Isolate or Rule One Clear Isolate?
We sell both, and they are not separated by quality but by three figures.
The serving: 30 g at ESN for 25 g of protein, against 25 g at Rule One for 20 g of protein. If you are aiming for a high intake in a single serving, ESN comes out ahead. The volume: 500 ml against 350 to 400 ml. The ESN version takes longer to drink and is more thirst-quenching; the Rule One one is closer to a conventional shaker format. The formula: Rule One adds 300 mg of an electrolyte complex per serving, ESN adds none.
Rule One is therefore the better choice if you want a reasonable drink volume and a touch of sodium after a sweaty session. ESN wins if you are after the maximum protein per serving and a drink that lasts the whole session. And if the main criterion is budget, then neither: a whey concentrate is enough for most people, and an isolate is only justified by lactose intolerance, a tight cutting phase or a genuine digestive problem.
Frequently asked questions
What exactly is a clear whey?
A whey isolate formulated to stay clear in an acidic medium. Where a conventional whey gives an opaque, milky drink, a clear whey gives a transparent, tangy drink, close to a juice. The raw material is the same; it is the formula that changes.
Why 500 ml of water and not 250?
Because the formula is acidic and very concentrated in protein. Below 400 ml, the acidity dominates, the foam persists and the drink becomes hard to finish. The 500 ml recommended by ESN make it a drink to sip during exercise rather than a shake to down in one.
Which flavours are available?
Fresh Cherry, Iced Tea Peach, Iced Tea Peach-Mango, Green Apple, Blackberry and Cactus Fruit. The salt varies according to the flavour, as the manufacturer does not publish a single value.
How many servings does the tub contain?
We do not know for certain: the net weight of the pack does not appear in the data passed on by the manufacturer, and we do not publish a number of servings calculated on an assumption. Ask us before ordering and we will check on the tub.
Can it be mixed with milk?
No, and it is not a question of taste. The acidity of the formula destabilises the casein in milk: the mixture curdles and turns grainy. Use very cold water. Crushed ice improves the result further, especially on the iced tea flavours.
Is it suitable in cases of lactose intolerance?
In most cases, yes: less than 0.1 g of lactose per 100 ml of prepared drink is very low. Take care not to confuse lactose intolerance with an allergy to cow's milk protein: in the second case, the product is contraindicated, whatever the degree of filtration.
What is the difference from ESN Designer Whey?
Designer Whey is a blend of concentrate and isolate, to be drunk in 200 ml, with a milkshake texture and milky flavours. Clear Whey Isolate is an isolate on its own, to be drunk in 500 ml, translucent and fruity. The first can be cooked with, the second cannot. They are not aimed at the same moment of the day.
Where can you buy ESN Clear Whey Isolate?
The flavours can be ordered here, and we ship throughout France and Europe. On a tangy drink, the flavour is the one criterion a product sheet cannot settle: in our shop in Vendargues, about ten minutes from Montpellier, we will tell you which ones come up most often in the regulars' baskets — and which ones rarely leave a second time.
The rest of the range can be compared in our proteins collection.
What is Rule One Clear Isolate 689 g?
Rule One Clear Isolate is a clear whey in a 689 g tub, that is to say a whey protein isolate formulated to stay dissolved in an acidic medium and give a translucent, fruity drink rather than a creamy shake. It is made by Rule One, an American brand.
The base is a whey isolate, never a concentrate: only that degree of filtration allows the clarity. The rest of the list is short — natural and artificial flavourings, malic acid and citric acid for the tartness, salt, sucralose and acesulfame potassium as sweeteners, silicon dioxide as an anti-foaming agent, potassium chloride, and blue spirulina as a colouring in the relevant flavours.
The flavours on offer: Blue Raspberry, Cherry Limeade, Peach Mango and Strawberry Lemonade. The register is that of a lemonade, not of a milky dessert. The manufacturer states that its batches undergo third-party laboratory testing for banned substances; we report that information and attribute it to them, not having seen the reports.
What does a serving of Clear Isolate contain?
The reference serving is 25 g. It provides 20 g of protein for 90 kcal (377 kJ), 1 g of carbohydrate, 0 g of fat, 0.3 g of salt and 120 mg of sodium. The 689 g tub covers 27 servings.
Two figures deserve to be looked at together. First the protein density: 20 g of protein in 25 g of powder, that is 80 g per 100 g. Then the size of the serving. Clear wheys are generally dosed at around 20 to 25 g against 30 to 35 g for a conventional whey, because beyond that the drink turns syrupy. This one therefore sits at the top of its category for the amount of protein actually delivered per serving, which is not that common.
| Nutrient | Per 100 g* | Per 25 g serving | % RI** per serving |
|---|---|---|---|
| Energy | 1,508 kJ / 360 kcal | 377 kJ / 90 kcal | 4.5% |
| Fat | 0 g | 0 g | 0% |
| of which saturates | not disclosed | not disclosed | — |
| Carbohydrate | 4 g | 1 g | < 1% |
| of which sugars | not disclosed | not disclosed | — |
| Fibre | 0 g | 0 g | — |
| Protein | 80 g | 20 g | 40% |
| Salt | 1.2 g | 0.3 g | 5% |
| Sodium | 480 mg | 120 mg | — |
| Essential amino acids | > 36 g | > 9 g | — |
| Electrolyte complex | 1,200 mg | 300 mg | — |
* Column calculated from the values declared for 25 g, the manufacturer not publishing a per 100 g column. ** Reference intake of an average adult (8,400 kJ / 2,000 kcal, 50 g of protein, 6 g of salt). Two pieces of data are missing and we are not inventing them: the “of which saturates” line and the “of which sugars” line do not appear in the data supplied by the manufacturer. Nor is the mineral-by-mineral breakdown of the electrolyte complex published: only the sodium is quantified. The values correspond to the Blue Raspberry flavour and may vary slightly from one flavour to another.
The product comfortably exceeds the regulatory threshold allowing the “high protein” nutrition claim — protein accounts for close to 90% of the serving's energy. As for health claims, the authorised wordings are these: protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones. No recovery claim exists for protein, and we shall not write one.
How do you prepare Rule One Clear Isolate?
The manufacturer specifies a 25 g serving in 350 to 400 ml of ice-cold water, to be shaken vigorously and then left to stand for 30 seconds while the foam subsides. One or two servings a day are enough for most uses; no course length is given, and there is no reason for one with a protein.
The timing: 30 minutes before the session, or immediately after, or at any point in the day to top up an intake. The timing matters less than the total protein over 24 hours — that is the point on which most labels mislead you.
Two instructions apply specifically to this type of product. Do not mix it with milk: the acidity makes the casein flocculate and the drink turns grainy. And do not heat it, do not use it in baking: a clear whey coagulates when cooked. For cooking, keep a whey concentrate.
Who is Clear Isolate for, and who is it not for?
It is aimed first of all at those who can no longer stomach the milky shake format — heaviness on digestion, the taste of vanilla every day, or simply a summer session after which nothing creamy will go down. A protein you do not drink is of no use: that is the soundest use case.
The product contains MILK. It is made in a facility that also handles SOYA, EGG and FISH, and may contain traces of them. In the case of a diagnosed allergy to cow's milk proteins, it is contraindicated: filtration removes the lactose, not the proteins. The manufacturer advises against it for children under 12 and invites pregnant or breastfeeding women, as well as people on medication, to seek advice before use. Any kidney or liver condition is a matter for your doctor.
What not to expect from it: the 300 mg of electrolytes per serving do not make it a sports drink. With 1 g of carbohydrate, the formula meets none of the European conditions that would allow a claim on hydration or on endurance. If that is what you are after, look instead at our electrolytes. Nor does it make you lose weight: it supplies a lot of protein for few calories, which helps you hold a deficit, but it is the deficit that does the work.
Clear Isolate or a conventional whey isolate?
Both rest on the same raw material. The difference lies in the formulation and, above all, in what you will do with it.
A conventional whey isolate is the better choice in three clear cases: you have a high protein requirement to cover and you take two or three servings a day, in which case the price per kilo of protein becomes decisive; you cook with your powder; or you prefer a creamy drink that keeps you going between two meals. On those three points, Clear Isolate loses.
Clear Isolate wins when the drink itself is the problem: milky shakes that are hard to digest, weariness of the milky taste, the urge for a cold, tart drink at the end of a session. It also wins on density, with 20 g of protein in a 25 g serving where many clear wheys stop at 18 g. The calculation that settles it remains the same: price of the tub, divided by its weight in kilos, divided by the protein content per 100 g. Do it on both sides before buying. The protein aisle lets you compare every family.
Frequently asked questions
How many servings does a 689 g tub contain?
Twenty-seven 25 g servings. At one serving a day, that covers almost a month; at two servings on training days only, count on longer. The manufacturer states a shelf life of 24 months in the unopened original packaging, kept away from moisture.
Do the nutritional values change with the flavour?
Slightly. The published figures correspond to the Blue Raspberry flavour, and the manufacturer notes that the others may vary a little. The flavours available are Blue Raspberry, Cherry Limeade, Peach Mango and Strawberry Lemonade. The blue colouring is spirulina, present only in the relevant flavours.
When should Clear Isolate be taken during the day?
Thirty minutes before the session, just after, or at any time to make up a shortfall in intake. The thirty-minute window people talked about fifteen years ago no longer holds: what determines the result is the day's total protein. In practice, take it at the moment you will actually drink it.
Can it be mixed with milk?
No, and that is a manufacturer's instruction, not a preference. The acidity of the formula destabilises the casein in milk: the mixture curdles and turns grainy. Use very cold water, 350 to 400 ml per serving. Crushed ice improves the result further.
Do the 300 mg of electrolytes replace a sports drink?
No. Set against the volume of the preparation, the 120 mg of sodium per serving remain well below the levels that characterise a carbohydrate-electrolyte solution within the meaning of European regulation, and the formula supplies only one gram of carbohydrate. Those minerals improve the drink's profile; they do not turn it into an endurance drink.
Does it contain lactose?
Traces only: this is an isolate, filtered to the point of removing most of the lactose and the fat. Many people troubled by a whey concentrate tolerate it without difficulty. Take care not to confuse this with an allergy to cow's milk proteins, which rules the product out — filtration does not remove the proteins.
How do you avoid the foam?
Pour the water in first, the powder second, shake, then leave it to stand for 30 seconds as the manufacturer indicates. Whey proteins are surface-active and stabilise bubbles: the harder you shake, the longer the foam holds. Taking the metal whisk out of the shaker and diluting generously settles the matter. Made in advance and left to chill, the drink is better.
Where to buy Rule One Clear Isolate 689 g?
This page lets you order the flavours, and we ship throughout France and Europe. With a tart drink, the flavour is the one criterion no product page can replace: in our Vendargues shop, around ten minutes from Montpellier, we talk them through with people who have actually drunk them, and we work out the price per kilo of protein against a conventional isolate in front of you.
If what you are after is instead an amino acid drink to sip during exercise, see our EAA; the whole aisle can be found in our sports nutrition section.
What exactly is clear whey?
Clear whey is not a new protein. It's a whey isolate that has been selected and processed to remain dissolved in an acidic medium, without clouding the water. The result doesn't look like a milky shake: you get a translucent, colored drink with a fruity syrup taste, which is best drunk cold with a straw rather than gulped down.
This behavior is due to a property of whey proteins: unlike casein, which flocculates and precipitates when the pH drops, they remain soluble in an acidic environment. Manufacturers exploit this difference by acidifying the drink, usually with citric acid, to a pH close to that of lemonade. Many formulas also use partial hydrolysis: cutting the chains into shorter peptides further reduces turbidity. This is why clear whey is often halfway between isolate and hydrolyzed whey.
The direct consequence on the composition is that the base is always an isolate, never a concentrate. Lactose is reduced to trace amounts, lipids are almost absent, and the label displays a high protein content per 100g of powder. The difference with a classic whey isolate is therefore not in the raw material, but in the formulation: acidifiers, flavors, colorings, and sometimes electrolytes.
Why does it foam so much, and how to avoid it?
This is the number one complaint, and it's well-founded. Whey proteins are surfactants: they spontaneously position themselves at the interface between water and air and stabilize bubbles. Vigorously shake a powder designed to disperse quickly, and you'll create a dense foam that takes several minutes to settle.
Four steps solve the problem. Pour the water first, then the powder. Stir with a spoon, in circles, rather than shaking the shaker; if you use one, remove the metal whisk and swirl it gently. Dilute more generously than classic whey: 400 to 500 ml per dose results in a much less foamy drink. Finally, prepare with very cold water and let it sit for two to three minutes before drinking.
Prepared in advance and left in the refrigerator for an hour, it is almost always better: the foam has settled, and the taste has mellowed.
Clear whey or classic whey: for whom is the change worthwhile?
For a good number of users, the answer is no: a whey concentrate provides the same amino acids for much less, and the creamy shake doesn't bother everyone. Clear whey is suitable for specific situations.
You have trouble digesting milky shakes. Heaviness, bloating, feeling full for two hours: with a very purified isolate, diluted in a large volume of water, these discomforts often disappear. This is the most solid use case.
You dislike the milky taste. Some people can't stomach vanilla whey every day. A protein you don't drink is useless: switching to a fruity taste solves a compliance problem, not a physiological one — but it is a real problem.
It's hot, or the session has just ended. After a summer workout, an iced, tangy drink goes down well where a lukewarm milky shake doesn't. It then serves as much to rehydrate as to provide protein.
However, if you're looking to meet a large daily protein requirement, cook with your powder, or make a tub last, stick to classic whey and look at the entire protein section.
Why is it more expensive per gram of protein?
Two mechanisms combine, and neither is pure marketing. First, the raw material: only an isolate, often partially hydrolyzed, meets the clarity specifications. We start with high-end whey, never concentrate.
Then, and this is the point that labels conceal best: the dose is smaller. Clear whey is frequently dosed around 20 to 25g of powder per serving, compared to 30 to 35g for classic whey, because beyond that, the drink becomes syrupy and the acidity sickening. The displayed price "per dose" therefore seems reasonable, while the serving often provides four to six grams less protein.
The only calculation that clarifies is the price per kilo of protein: price of the tub, divided by its weight in kilos, divided by the protein content displayed per 100g. Do this for a clear whey and an ordinary isolate, and you will see the real difference — it is generally clear. This extra cost is justified when the drink helps you meet your intake; it is not justified if you drink classic whey perfectly well.
What about taste, acidity, and dosage?
The flavor profile is that of refreshing drinks: citrus, red fruits, exotic fruits, iced tea. The acidity is strong, more pronounced than in industrial fruit juice, and this is what divides opinions: thirst-quenching for some, aggressive for others, especially on an empty stomach. A small-format first try avoids ending up with a kilo of a flavor you can't stand.
Dosage: a serving provides 18 to 24g of protein depending on the brand. Dilute in 400 to 500ml of cold water, never in milk — the milk will curdle as the acidity destabilizes casein. Do not heat it or use it in baking: clear whey coagulates and becomes grainy when cooked. For cooking, keep a classic powder.
Over the day, the logic remains the same as for any protein powder: what matters is the total. ANSES recommends an intake of 0.83g of protein per kilogram of body weight per day for healthy adults, and sports nutrition guidelines place strength trainers significantly above that. One or two servings supplement what the diet does not provide, not replace it.
What should you not expect from clear whey?
It doesn't build muscle better than other whey: with an equal total protein intake, the amino acid profile is identical. It doesn't cause weight loss: it provides a lot of protein for few calories, which helps maintain a deficit, but it's the deficit that does the work — see the weight loss section for the rest of the approach.
It is also not an exercise drink: its carbohydrate content is low or non-existent, it does not replace either a maltodextrin or a cyclic dextrin during a long session. Finally, it contains milk proteins: in case of a diagnosed allergy to cow's milk proteins, it is contraindicated, as filtration removes lactose but not proteins. Any medical questions — kidney failure, pregnancy, chronic pathology — should be discussed with your doctor.
Frequently Asked Questions
What is clear whey?
It's a protein powder that is drunk like a fruity beverage and not like a milky shake. Technically, it's a whey isolate formulated in an acidic medium: whey proteins remain soluble when the pH drops, so the drink stays translucent instead of becoming opaque. The same protein as in classic whey, same amino acids, but a light texture, a tangy taste, and usually a smaller dose.
What is clear whey isolate?
Both terms refer to the same product. "Isolate" simply specifies the raw material: a whey isolate, meaning whey filtered to 85-90% protein per 100g, stripped of most lactose and lipids. Only this level of purification allows for a clear drink in an acidic environment; a concentrate would remain cloudy. Some formulas add partial hydrolysis, which cuts protein chains into shorter peptides and further improves clarity. A "clear whey" without mention of isolate refers in practice to the same thing.
Why choose clear whey over classic whey?
For three reasons, none of which concern performance. Digestion: a very purified isolate, diluted in a large volume of water, often goes down well where a milky shake weighs on the stomach. Taste: those who can no longer stand vanilla or chocolate will gladly drink a tangy beverage, and a protein consumed regularly is better than a perfect protein that stays in the cupboard. Temperature: after a summer session, iced, it quenches thirst in addition to providing protein. If none of these three points concern you, classic whey does the same job for less money.
How to use clear whey?
First pour 400 to 500 ml of very cold water, then add the dose, then stir gently with a spoon rather than shaking — violent agitation is what creates the foam. Let it rest for two to three minutes, or prepare it an hour in advance in the refrigerator, it will only be better. Never use milk: the acidity will curdle it. Never cook with it either, the powder coagulates and becomes grainy.
When to take clear whey?
Mainly after a workout, when an iced drink goes down better than a milky shake, or at any time of the day to make up for a protein intake gap. Precise timing matters little: it's the total over 24 hours that counts, not the thirty-minute window discussed fifteen years ago. During exercise, however, a whole protein is not the best choice: EAAs or BCAAs, in the form of free amino acids, require no digestion.
What is the best clear whey?
The one whose serving actually provides protein, and whose flavor suits you enough to drink it every day. Four criteria are enough to decide, regardless of the brand: protein content per 100g of powder, grams of protein actually provided by the recommended dose, the length of the ingredient list, and the price per kilo of protein. Many references display an attractive tub price with a dose reduced to 15g of protein: the calculation then reverses the ranking. It is on this basis that we select ours, not on the color of the drink.
Is clear whey dangerous?
Not for a healthy adult: it's milk protein, the same as in yogurt, accompanied by permitted acidifiers, flavors, and sweeteners. Two real caveats, however. Allergy to cow's milk proteins is a contraindication: filtration removes lactose, not proteins. And the strong acidity can irritate a sensitive stomach or attack tooth enamel if the drink is sipped for a long time through a straw — rinse with water afterward. Any kidney or liver disease, as well as pregnancy, requires advice from your doctor.
Does clear whey make you lose weight?
No, no powder makes you lose weight. However, it has a useful profile during a deficit period: lots of protein, very few carbohydrates and lipids, about 80 to 100 kcal per serving, and decent satiety for this caloric cost. It therefore helps maintain a high protein intake while reducing calories — but it's the deficit, training, and sleep that produce the results. The weight loss section puts this in context.
Why are opinions on clear whey so divided?
Because it's judged on criteria that other wheys don't have: clarity, acidity, foam, flavor retention. The same product receives opposing reviews depending on whether the buyer expected a thirst-quenching drink or a creamy shake substitute. Added to this are preparation errors — water too hot, overly violent shaking, overdosing — which produce a cloudy and very foamy drink, hence a negative review of an otherwise correct product. Understanding the intention behind the review is better than counting stars.
Is there a vegan clear whey?
Not in the strict sense: whey is a milk protein, thus of animal origin by definition. However, there are clear protein drinks based on hydrolyzed plant proteins, usually pea or rice, which reproduce the clear and tangy format. Their texture is a little sandier and their amino acid profile often requires combining several sources. If this is your need, look at our plant proteins rather than this section.
Can clear whey be used as a gainer?
No, it's actually the opposite. A gainer deliberately provides a lot of carbohydrates to increase calories; clear whey contains very little, often less than two grams per serving. This is what makes it useful for a deficit and poorly suited for mass gain. If you're looking for calories, add a carbohydrate source separately — maltodextrin, oat flour — or switch to a gainer formulated for that purpose.
Does clear whey contain lactose?
Only traces, as it is based on an isolate filtered to remove most of the lactose and lipids. This is one reason why it is well tolerated by people who have issues with concentrated whey. A very pronounced intolerance may still be sensitive to residues: test with a half-dose before committing to a whole tub, possibly with digestive enzymes. Not to be confused with milk protein allergy, which contraindicates the product.
Where to buy clear whey?
On this page, with shipping throughout France and Europe, or in our store in Vendargues, about ten minutes from Montpellier, where pickup is available within 2 hours and all orders placed before 2 PM are dispatched the same day. For this specific product, coming in person is genuinely beneficial: flavor is the only criterion that no description can replace, and leaving with a small format avoids committing to a kilo of a taste you won't finish.
Which clear whey products do we offer?
Our selection prioritizes formulas with readable labels and honest protein content per serving, not just an attractive visual of a colored drink. We offer ESN clear whey, IO Genix's Iso Clear from IO Genix, and Rule One's Clear Isolate from Rule One, which includes electrolytes. If you're still undecided between product families, compare with classic whey isolate, whey concentrate, and hydrolyzed whey, or browse the entire protein section.
Where to taste clear whey near Montpellier?
Flavor is the only criterion that no product sheet can replace: for an acidic drink, the difference between two aromas is judged by taste. Our store in Vendargues, about ten minutes from Montpellier, allows you to discuss them with someone who has actually tasted them and to leave with the smallest format before committing to a kilo. We also ship throughout France and Europe.
For preparation, foam, acidity, and the calculation of the real price per gram of protein, our clear whey guide covers the topic point by point.
Sources: ANSES for protein intake references, Ciqual for food composition.
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What exactly is clear whey?
Clear whey is not a new protein. It's a whey isolate that has been selected and processed to remain dissolved in an acidic medium, without clouding the water. The result doesn't look like a milky shake: you get a translucent, colored drink with a fruity syrup taste, which is best drunk cold with a straw rather than gulped down.
This behavior is due to a property of whey proteins: unlike casein, which flocculates and precipitates when the pH drops, they remain soluble in an acidic environment. Manufacturers exploit this difference by acidifying the drink, usually with citric acid, to a pH close to that of lemonade. Many formulas also use partial hydrolysis: cutting the chains into shorter peptides further reduces turbidity. This is why clear whey is often halfway between isolate and hydrolyzed whey.
The direct consequence on the composition is that the base is always an isolate, never a concentrate. Lactose is reduced to trace amounts, lipids are almost absent, and the label displays a high protein content per 100g of powder. The difference with a classic whey isolate is therefore not in the raw material, but in the formulation: acidifiers, flavors, colorings, and sometimes electrolytes.
Why does it foam so much, and how to avoid it?
This is the number one complaint, and it's well-founded. Whey proteins are surfactants: they spontaneously position themselves at the interface between water and air and stabilize bubbles. Vigorously shake a powder designed to disperse quickly, and you'll create a dense foam that takes several minutes to settle.
Four steps solve the problem. Pour the water first, then the powder. Stir with a spoon, in circles, rather than shaking the shaker; if you use one, remove the metal whisk and swirl it gently. Dilute more generously than classic whey: 400 to 500 ml per dose results in a much less foamy drink. Finally, prepare with very cold water and let it sit for two to three minutes before drinking.
Prepared in advance and left in the refrigerator for an hour, it is almost always better: the foam has settled, and the taste has mellowed.
Clear whey or classic whey: for whom is the change worthwhile?
For a good number of users, the answer is no: a whey concentrate provides the same amino acids for much less, and the creamy shake doesn't bother everyone. Clear whey is suitable for specific situations.
You have trouble digesting milky shakes. Heaviness, bloating, feeling full for two hours: with a very purified isolate, diluted in a large volume of water, these discomforts often disappear. This is the most solid use case.
You dislike the milky taste. Some people can't stomach vanilla whey every day. A protein you don't drink is useless: switching to a fruity taste solves a compliance problem, not a physiological one — but it is a real problem.
It's hot, or the session has just ended. After a summer workout, an iced, tangy drink goes down well where a lukewarm milky shake doesn't. It then serves as much to rehydrate as to provide protein.
However, if you're looking to meet a large daily protein requirement, cook with your powder, or make a tub last, stick to classic whey and look at the entire protein section.
Why is it more expensive per gram of protein?
Two mechanisms combine, and neither is pure marketing. First, the raw material: only an isolate, often partially hydrolyzed, meets the clarity specifications. We start with high-end whey, never concentrate.
Then, and this is the point that labels conceal best: the dose is smaller. Clear whey is frequently dosed around 20 to 25g of powder per serving, compared to 30 to 35g for classic whey, because beyond that, the drink becomes syrupy and the acidity sickening. The displayed price "per dose" therefore seems reasonable, while the serving often provides four to six grams less protein.
The only calculation that clarifies is the price per kilo of protein: price of the tub, divided by its weight in kilos, divided by the protein content displayed per 100g. Do this for a clear whey and an ordinary isolate, and you will see the real difference — it is generally clear. This extra cost is justified when the drink helps you meet your intake; it is not justified if you drink classic whey perfectly well.
What about taste, acidity, and dosage?
The flavor profile is that of refreshing drinks: citrus, red fruits, exotic fruits, iced tea. The acidity is strong, more pronounced than in industrial fruit juice, and this is what divides opinions: thirst-quenching for some, aggressive for others, especially on an empty stomach. A small-format first try avoids ending up with a kilo of a flavor you can't stand.
Dosage: a serving provides 18 to 24g of protein depending on the brand. Dilute in 400 to 500ml of cold water, never in milk — the milk will curdle as the acidity destabilizes casein. Do not heat it or use it in baking: clear whey coagulates and becomes grainy when cooked. For cooking, keep a classic powder.
Over the day, the logic remains the same as for any protein powder: what matters is the total. ANSES recommends an intake of 0.83g of protein per kilogram of body weight per day for healthy adults, and sports nutrition guidelines place strength trainers significantly above that. One or two servings supplement what the diet does not provide, not replace it.
What should you not expect from clear whey?
It doesn't build muscle better than other whey: with an equal total protein intake, the amino acid profile is identical. It doesn't cause weight loss: it provides a lot of protein for few calories, which helps maintain a deficit, but it's the deficit that does the work — see the weight loss section for the rest of the approach.
It is also not an exercise drink: its carbohydrate content is low or non-existent, it does not replace either a maltodextrin or a cyclic dextrin during a long session. Finally, it contains milk proteins: in case of a diagnosed allergy to cow's milk proteins, it is contraindicated, as filtration removes lactose but not proteins. Any medical questions — kidney failure, pregnancy, chronic pathology — should be discussed with your doctor.
Frequently Asked Questions
What is clear whey?
It's a protein powder that is drunk like a fruity beverage and not like a milky shake. Technically, it's a whey isolate formulated in an acidic medium: whey proteins remain soluble when the pH drops, so the drink stays translucent instead of becoming opaque. The same protein as in classic whey, same amino acids, but a light texture, a tangy taste, and usually a smaller dose.
What is clear whey isolate?
Both terms refer to the same product. "Isolate" simply specifies the raw material: a whey isolate, meaning whey filtered to 85-90% protein per 100g, stripped of most lactose and lipids. Only this level of purification allows for a clear drink in an acidic environment; a concentrate would remain cloudy. Some formulas add partial hydrolysis, which cuts protein chains into shorter peptides and further improves clarity. A "clear whey" without mention of isolate refers in practice to the same thing.
Why choose clear whey over classic whey?
For three reasons, none of which concern performance. Digestion: a very purified isolate, diluted in a large volume of water, often goes down well where a milky shake weighs on the stomach. Taste: those who can no longer stand vanilla or chocolate will gladly drink a tangy beverage, and a protein consumed regularly is better than a perfect protein that stays in the cupboard. Temperature: after a summer session, iced, it quenches thirst in addition to providing protein. If none of these three points concern you, classic whey does the same job for less money.
How to use clear whey?
First pour 400 to 500 ml of very cold water, then add the dose, then stir gently with a spoon rather than shaking — violent agitation is what creates the foam. Let it rest for two to three minutes, or prepare it an hour in advance in the refrigerator, it will only be better. Never use milk: the acidity will curdle it. Never cook with it either, the powder coagulates and becomes grainy.
When to take clear whey?
Mainly after a workout, when an iced drink goes down better than a milky shake, or at any time of the day to make up for a protein intake gap. Precise timing matters little: it's the total over 24 hours that counts, not the thirty-minute window discussed fifteen years ago. During exercise, however, a whole protein is not the best choice: EAAs or BCAAs, in the form of free amino acids, require no digestion.
What is the best clear whey?
The one whose serving actually provides protein, and whose flavor suits you enough to drink it every day. Four criteria are enough to decide, regardless of the brand: protein content per 100g of powder, grams of protein actually provided by the recommended dose, the length of the ingredient list, and the price per kilo of protein. Many references display an attractive tub price with a dose reduced to 15g of protein: the calculation then reverses the ranking. It is on this basis that we select ours, not on the color of the drink.
Is clear whey dangerous?
Not for a healthy adult: it's milk protein, the same as in yogurt, accompanied by permitted acidifiers, flavors, and sweeteners. Two real caveats, however. Allergy to cow's milk proteins is a contraindication: filtration removes lactose, not proteins. And the strong acidity can irritate a sensitive stomach or attack tooth enamel if the drink is sipped for a long time through a straw — rinse with water afterward. Any kidney or liver disease, as well as pregnancy, requires advice from your doctor.
Does clear whey make you lose weight?
No, no powder makes you lose weight. However, it has a useful profile during a deficit period: lots of protein, very few carbohydrates and lipids, about 80 to 100 kcal per serving, and decent satiety for this caloric cost. It therefore helps maintain a high protein intake while reducing calories — but it's the deficit, training, and sleep that produce the results. The weight loss section puts this in context.
Why are opinions on clear whey so divided?
Because it's judged on criteria that other wheys don't have: clarity, acidity, foam, flavor retention. The same product receives opposing reviews depending on whether the buyer expected a thirst-quenching drink or a creamy shake substitute. Added to this are preparation errors — water too hot, overly violent shaking, overdosing — which produce a cloudy and very foamy drink, hence a negative review of an otherwise correct product. Understanding the intention behind the review is better than counting stars.
Is there a vegan clear whey?
Not in the strict sense: whey is a milk protein, thus of animal origin by definition. However, there are clear protein drinks based on hydrolyzed plant proteins, usually pea or rice, which reproduce the clear and tangy format. Their texture is a little sandier and their amino acid profile often requires combining several sources. If this is your need, look at our plant proteins rather than this section.
Can clear whey be used as a gainer?
No, it's actually the opposite. A gainer deliberately provides a lot of carbohydrates to increase calories; clear whey contains very little, often less than two grams per serving. This is what makes it useful for a deficit and poorly suited for mass gain. If you're looking for calories, add a carbohydrate source separately — maltodextrin, oat flour — or switch to a gainer formulated for that purpose.
Does clear whey contain lactose?
Only traces, as it is based on an isolate filtered to remove most of the lactose and lipids. This is one reason why it is well tolerated by people who have issues with concentrated whey. A very pronounced intolerance may still be sensitive to residues: test with a half-dose before committing to a whole tub, possibly with digestive enzymes. Not to be confused with milk protein allergy, which contraindicates the product.
Where to buy clear whey?
On this page, with shipping throughout France and Europe, or in our store in Vendargues, about ten minutes from Montpellier, where pickup is available within 2 hours and all orders placed before 2 PM are dispatched the same day. For this specific product, coming in person is genuinely beneficial: flavor is the only criterion that no description can replace, and leaving with a small format avoids committing to a kilo of a taste you won't finish.
Which clear whey products do we offer?
Our selection prioritizes formulas with readable labels and honest protein content per serving, not just an attractive visual of a colored drink. We offer ESN clear whey, IO Genix's Iso Clear from IO Genix, and Rule One's Clear Isolate from Rule One, which includes electrolytes. If you're still undecided between product families, compare with classic whey isolate, whey concentrate, and hydrolyzed whey, or browse the entire protein section.
Where to taste clear whey near Montpellier?
Flavor is the only criterion that no product sheet can replace: for an acidic drink, the difference between two aromas is judged by taste. Our store in Vendargues, about ten minutes from Montpellier, allows you to discuss them with someone who has actually tasted them and to leave with the smallest format before committing to a kilo. We also ship throughout France and Europe.
For preparation, foam, acidity, and the calculation of the real price per gram of protein, our clear whey guide covers the topic point by point.
Sources: ANSES for protein intake references, Ciqual for food composition.
Questions fréquentes — Clear Whey
La clear whey, c'est quoi ?
C'est une protéine en poudre qui se boit comme une boisson fruitée et non comme un shaker de lait. Techniquement, il s'agit d'un isolat de lactosérum formulé en milieu acide : les protéines du lactosérum restant solubles quand le pH descend, la boisson demeure translucide au lieu de devenir opaque. Même protéine que dans une whey classique, mêmes acides aminés, mais une texture légère, un goût acidulé et une dose généralement plus petite.
Clear whey isolate, qu'est-ce que c'est ?
Les deux appellations désignent le même produit. « Isolate » précise simplement la matière première : un isolat de lactosérum, c'est-à-dire une whey filtrée jusqu'à 85-90 % de protéines pour 100 g, débarrassée de l'essentiel du lactose et des lipides. Seul ce degré de purification permet d'obtenir une boisson limpide en milieu acide ; une concentrée resterait trouble. Certaines formules y ajoutent une hydrolyse partielle, qui coupe les chaînes protéiques en peptides plus courts et améliore encore la clarté. Une « clear whey » sans mention d'isolat désigne en pratique la même chose.
Pourquoi prendre de la clear whey plutôt qu'une whey classique ?
Pour trois raisons, et aucune ne concerne la performance. La digestion : un isolat très purifié, dilué dans un grand volume d'eau, passe souvent là où un shaker lacté pèse sur l'estomac. Le goût : ceux qui ne supportent plus la vanille ou le chocolat boivent volontiers une boisson acidulée, et une protéine qu'on prend régulièrement vaut mieux qu'une protéine parfaite qui reste au placard. La température : après une séance d'été, glacée, elle désaltère en plus d'apporter des protéines. Si aucun de ces trois points ne vous concerne, une whey classique fait le même travail pour moins cher.
Comment utiliser la clear whey ?
Versez d'abord 400 à 500 ml d'eau très froide, ajoutez la dose ensuite, puis remuez doucement à la cuillère plutôt que de secouer — c'est l'agitation violente qui fabrique la mousse. Laissez reposer deux à trois minutes, ou préparez-la une heure à l'avance au réfrigérateur, elle n'en sera que meilleure. Jamais de lait : l'acidité le fait cailler. Jamais de cuisson non plus, la poudre coagule et devient granuleuse.
Quand prendre sa clear whey ?
Après la séance surtout, quand une boisson glacée passe mieux qu'un shaker au lait, ou à n'importe quel moment de la journée pour combler un écart d'apport protéique. Le minutage précis pèse peu : c'est le total sur 24 heures qui compte, pas la fenêtre de trente minutes dont on parlait il y a quinze ans. Pendant l'effort en revanche, une protéine entière n'est pas le meilleur choix : les EAA ou les BCAA, sous forme d'acides aminés libres, ne demandent aucune digestion.
Quelle est la meilleure clear whey ?
Celle dont la portion apporte réellement des protéines, et dont le parfum vous convient assez pour la boire tous les jours. Quatre critères suffisent à trancher, quelle que soit la marque : le taux protéique pour 100 g de poudre, les grammes de protéines réellement apportés par la dose recommandée, la longueur de la liste d'ingrédients, et le prix ramené au kilo de protéine. Beaucoup de références affichent un prix au pot attractif avec une dose réduite à 15 g de protéines : le calcul inverse alors le classement. C'est sur cette base que nous sélectionnons les nôtres, pas sur la couleur de la boisson.
La clear whey est-elle dangereuse ?
Non chez un adulte en bonne santé : ce sont des protéines de lait, les mêmes que dans un yaourt, accompagnées d'acidifiants, d'arômes et d'édulcorants autorisés. Deux réserves réelles cependant. L'allergie aux protéines de lait de vache est une contre-indication : la filtration retire le lactose, pas les protéines. Et l'acidité, franche, peut gêner un estomac sensible ou attaquer l'émail dentaire si la boisson est sirotée longuement à la paille — rincez à l'eau après. Toute pathologie rénale ou hépatique, comme une grossesse, relève de l'avis de votre médecin.
La clear whey fait-elle maigrir ?
Non, aucune poudre ne fait maigrir. Elle a en revanche un profil utile en période de déficit : beaucoup de protéines, très peu de glucides et de lipides, environ 80 à 100 kcal la portion, et une satiété correcte pour ce coût calorique. Elle aide donc à tenir un apport protéique élevé tout en réduisant les calories — mais c'est le déficit, l'entraînement et le sommeil qui font le résultat. Le rayon perte de poids replace l'ensemble dans son contexte.
Pourquoi les avis sur la clear whey sont-ils si partagés ?
Parce qu'elle est jugée sur des critères que les autres wheys n'ont pas : limpidité, acidité, mousse, tenue du parfum. Un même produit récolte des avis opposés selon que l'acheteur attendait une boisson désaltérante ou un substitut de shaker crémeux. S'y ajoutent les erreurs de préparation — eau trop chaude, agitation trop violente, surdosage — qui produisent une boisson trouble et très moussante, donc un avis négatif sur un produit correct. Lire l'intention derrière l'avis vaut mieux que compter les étoiles.
Existe-t-il une clear whey vegan ?
Pas au sens strict : la whey est une protéine de lait, donc d'origine animale par définition. Il existe en revanche des boissons protéinées claires à base de protéines végétales hydrolysées, généralement de pois ou de riz, qui reproduisent le format limpide et acidulé. Leur texture est un peu plus sableuse et leur profil en acides aminés demande souvent d'associer plusieurs sources. Si c'est votre besoin, regardez nos protéines végétales plutôt que ce rayon.
Une clear whey peut-elle servir de gainer ?
Non, c'est même son contraire. Un gainer apporte volontairement beaucoup de glucides pour faire monter les calories ; une clear whey en contient très peu, souvent moins de deux grammes par portion. C'est ce qui la rend utile en déficit et peu adaptée à une prise de masse. Si vous cherchez des calories, ajoutez plutôt une source de glucides à côté — maltodextrine, farine d'avoine — ou passez sur un gainer formulé pour cela.
La clear whey contient-elle du lactose ?
Des traces seulement, puisqu'elle repose sur un isolat filtré jusqu'à retirer l'essentiel du lactose et des lipides. C'est l'une des raisons pour lesquelles elle passe bien chez les personnes gênées par une whey concentrée. Une intolérance très marquée peut malgré tout rester sensible aux résidus : testez sur une demi-dose avant d'engager un pot entier, éventuellement avec des enzymes digestives. À ne pas confondre avec l'allergie aux protéines de lait, qui contre-indique le produit.
Où acheter de la clear whey ?
Sur cette page, avec expédition partout en France et en Europe, ou dans notre boutique de Vendargues, à une dizaine de minutes de Montpellier, où le retrait est disponible sous 2 heures et où toute commande passée avant 14 h part le jour même. Sur ce produit précis, venir sur place a un vrai intérêt : le parfum est le seul critère qu'aucune fiche ne remplace, et repartir avec un petit format évite d'engager un kilo d'un goût qu'on ne finira pas.
