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What is the PhD Nutrition Smart Bar?
PhD Smart Bar is a three-layer protein bar: a soft protein core, a caramel layer and crunchy soya crispies, the whole thing coated in chocolate. A 64 g bar provides 20 g of protein, 9 g of fibre and 245 kcal, for 12 g of carbohydrate and 12 g of fat.
PhD Nutrition is a British brand. The Smart Bar is its best-selling line, and its reputation rests not on its label but on its texture: it is one of the few bars in this aisle that you genuinely chew, instead of it sticking to your teeth or crumbling apart.
The flavours in the range: Chocolate Brownie, Cookies n Cream, Salted Fudge Brownie, Caramel Crunch, Birthday Cake, White Blondie, Milk Choc Hazelnut, Chocolat Peanut Butter and Chocolat Noir-Framboise. The rest of the brand can be browsed in our PhD Nutrition aisle, and the other lines in our protein bars selection.
What does a Smart Bar contain?
| Composition | Per 64 g bar | Per 100 g |
|---|---|---|
| Energy | 245 kcal | 383 kcal |
| Protein | 20 g | 31.3 g |
| Carbohydrate | 12 g | 18.8 g |
| Fat | 12 g | 18.8 g |
| Fibre | 9 g | 14 g |
| Salt | 0.4 g | 0.6 g |
| Coating | 31% chocolate, dark or milk depending on the flavour | |
20 g of protein for 245 kcal: that is one of the best ratios in the aisle, and it is this bar's whole reason for being. A third of the calories comes from protein. Compare it with an ordinary chocolate bar of the same weight — around 300 kcal and 4 g of protein — and you understand how the product is positioned.
The 9 g of fibre explain the dense texture, and they have a practical consequence. This is a bar you chew and that fills you up, not a confectionery item you swallow in three bites. The downside is flagged by the manufacturer itself: excessive consumption may have laxative effects, because of the fibre and above all the maltitol. The limit is set at two bars a day, and it is a sensible limit.
One point deserves a frank discussion: the protein blend combines milk protein, collagen hydrolysate and soya isolate. Milk protein and soya isolate are complete proteins. Collagen is not: it contains no tryptophan and it is low in several essential amino acids. It is used here for texture as much as to push up the “protein” line on the label. This is not a deception — the declared quantity is accurate — but 20 g of protein part of which is collagen is not worth 20 g of whey, and it is honest to say so.
From a regulatory standpoint, two authorised claims genuinely apply: protein contributes to a growth in and the maintenance of muscle mass, and the “source of fibre” statement is justified by the 14 g per 100 g. On the other hand, no joint claim is authorised for collagen, and no promise of satiety or weight control is permitted on this type of product. The manufacturer does not disclose the “of which sugars” line in the data available to us: refer to the packaging if that point matters to you.
Ingredients list
Protein blend (MILK protein, collagen hydrolysate, SOYA protein isolate), caramel layer [sweetener: maltitol, condensed MILK, cocoa butter, water, humectant: sorbitol, emulsifier: mono- and diglycerides of fatty acids, natural flavourings, salt], sweeteners (maltitol, sucralose), cocoa butter, cocoa SOYA crispies (7.8%) [soya protein, tapioca starch, cocoa powder], whole MILK powder, humectant (glycerol), coconut oil, natural flavourings, emulsifier (lecithins), bulking agent (microcrystalline cellulose), natural Bourbon vanilla flavouring. Coating: 31% dark or milk chocolate depending on the flavour.
Allergens: MILK and SOYA. May contain traces of GLUTEN, NUTS and EGGS. No palm oil, no preservative, no gelatine, natural colours only. Contains sweeteners: excessive consumption may have laxative effects.
How should the Smart Bar be eaten?
Portion: 1 bar, or half a bar if you are new to polyols. Drink: a glass of water, the fibre needs it. Timing: as a snack between meals, after training, or in place of a confectionery item. Frequency: two bars a day at most. Duration: no notion of a course, this is a food.
If you have never eaten a maltitol-based bar, start with half. That is not excessive caution: tolerance to polyols varies enormously from one person to another, and a whole bar can be enough to cause bloating and discomfort in someone sensitive. Half a bar already represents 10 g of protein.
Chew it, do not swallow it. It is a dense bar, designed to last: that is precisely what makes it useful as a mid-afternoon snack, when the aim is to hold out until the next meal rather than to fill a gap in thirty seconds.
Take it out of the fridge a quarter of an hour beforehand. Cold, the caramel layer turns hard and the chocolate snaps. At room temperature, the three-layer texture makes full sense. Conversely, in summer, do not leave it in a car: the coating melts and the bar loses its shape.
A bar tops up what you take in over the day, it does not replace a meal. If your aim is to cover a substantial protein intake, a serving of protein powder remains more effective and less expensive; the bar, for its part, wins on fitting into a bag.
Who is the Smart Bar for, and who is it not for?
It suits someone looking for a portable, indulgent snack with a real protein content and a controlled calorie profile. It is the typical gym-bag or desk-drawer product, and it is also an honest alternative to something from a vending machine.
It is not suitable for people allergic to milk or soya, both present in quantity in the recipe. Traces of gluten, nuts and eggs are possible. Nor is it suitable for vegan diets, because of the milk protein and the collagen hydrolysate, the latter being of animal origin.
It is to be avoided if you digest polyols poorly. Maltitol and sorbitol both appear in the list. If sugar-free chewing gum or “light” products usually upset you, this bar will upset you too. People with diabetes should also keep an eye on their blood sugar despite the low sugar content: polyols are not neutral.
What you should not expect from it. It does not make you lose weight, it does not replace a meal and it does not build muscle on its own. And the collagen it contains has no authorised joint effect: it is an ingredient for texture and protein content, nothing more. What you are buying is a practical snack with 20 g of protein — which is already a good reason.
Protein bar or protein cookie?
The two go in the same place in a bag, but they do not play the same role and the choice comes down to calories.
The bar is the format with the most protein per calorie: 20 g for 245 kcal here. That is what makes it suited to a period when you are watching your intake, or to a post-training snack when the next meal is still a long way off. It slips in anywhere and keeps for weeks.
A protein cookie plays on enjoyment and on satiety, in a far bigger format. Expect often twice the calories for an equivalent, or even lower, protein content. Our protein cookies aisle answers that particular need: the need for a real bit of baking, not a supplement.
And if what you are after above all is energy for a long effort rather than protein, neither really fits: an oat-based bar will provide more carbohydrate. Our protein snack aisle brings all these formats together for comparison, and the collagen aisle offers the dedicated products for those who really are looking for that protein.
Frequently asked questions
How much protein per bar?
20 g for a 64 g bar, i.e. 31.3 g per 100 g, and 245 kcal. The blend combines milk protein, collagen hydrolysate and soya isolate. Since collagen is not a complete protein, those 20 g are not strictly equivalent to 20 g of whey.
Which flavours are available?
In the range: Chocolate Brownie, Cookies n Cream, Salted Fudge Brownie, Caramel Crunch, Birthday Cake, White Blondie, Milk Choc Hazelnut, Chocolat Peanut Butter and Chocolat Noir-Framboise. The base is identical, the coating being dark or milk chocolate depending on the flavour.
Why can this bar cause bloating?
Because of the maltitol and the sorbitol, two polyols present in the caramel layer, and the 9 g of fibre. The manufacturer itself flags a possible laxative effect in the event of excessive consumption. If you are sensitive, start with half a bar and do not go beyond two a day.
Is the bar suitable for vegetarians?
No, because of the collagen hydrolysate, which is of animal origin. It also contains milk protein and whole milk powder, which likewise rules it out of vegan diets. The manufacturer does state, however, that it contains no gelatine.
What is the sugar content?
The manufacturer does not disclose the “of which sugars” line in the data available to us. We are not going to invent it: refer to the nutrition table printed on the packaging. What we do know is that the sweetness comes mainly from the maltitol and the sucralose.
Can you eat two in one day?
That is the limit set by the manufacturer, and it is a sensible one. Two bars represent 490 kcal and 40 g of protein, but also an amount of polyols that many people do not tolerate. Beyond that, digestive discomfort is predictable.
Does it contain palm oil?
No. The fats in the recipe are cocoa butter and coconut oil. The manufacturer also states the absence of preservative and gelatine, and the exclusive use of natural colours.
Where can you buy the PhD Nutrition Smart Bar?
The bar can be ordered individually from this page, in the available flavours, and we ship throughout France and Europe. At the Vendargues shop, about ten minutes from Montpellier, this is the bar we recommend first to anyone who has never eaten one: the texture is as close as this aisle gets to real confectionery. We simply give a warning about the maltitol, the first time. The rest of our selection can be browsed in the sports nutrition aisle.
Who is PhD Nutrition?
PhD Nutrition is a British sports nutrition brand founded in 2005 and based in the north of England. Since November 2018, it has been owned by the British group Science in Sport, which also owns the SiS brand, well-known to cyclists and runners for its gels and energy drinks.
This affiliation is not coincidental: it explains the brand's tone. PhD targets gym-goers rather than endurance athletes, but it borrows from the group a discourse focused on formulation and control rather than image. Its range is organised into distinct lines — Smart for protein-rich snacking, Diet to support calorie deficit, Performance for training — a clear structure that helps navigate the products.
What is the PhD Nutrition range worth?
What PhD does well: protein powders and protein snacking. This is historically the core of its business, and the brand has a real reputation for consistency — products that don't surprise, but don't disappoint either, with clear labelling and consistent portion sizes.
It is also credible on low-sugar formulations, which make up the bulk of the Smart line. This is a manufacturer's expertise: maintaining a pleasant texture while removing sugar is harder than it seems, and many competitors fail at it.
What it does less well: it doesn't have a strong angle. PhD is a good generalist brand that doesn't dominate any particular category. For boosters, creatine or whey isolate, other brands in our catalogue are more distinct, better dosed or less expensive.
Which PhD product do we sell?
The PhD Smart Bar
This is the product that carries the brand in France, and it's the one we stock. A 64g bar providing 20g of protein for less than 2g of sugar, built in three layers: a soft protein core, a caramel layer, crunchy crispies, all under a chocolate coating representing about 31% of the weight.
Two composition points are worth noting, because they are rarely highlighted. The first is rather to its advantage: the bar is formulated without palm oil, preservatives and gelatine, which makes it suitable for a vegetarian diet and avoids an ingredient that many customers exclude on principle.
The second calls for nuance. The 20g of protein advertised comes from three sources: milk proteins, soy protein isolate, and collagen hydrolysate. Collagen is an incomplete protein, lacking tryptophan, whose real contribution to muscle building is significantly lower than that of a dairy protein. This practice is common in the protein bar aisle — it improves texture and lowers cost — but it means that for the same displayed figure, two bars are not equal. A bar remains a convenient snack, not the best way to meet protein needs: for that, our protein powders remain more effective and much cheaper per gram.
The sweet taste is achieved with polyols and concentrated fruit juices. As with all products in this category, excessive consumption of polyols can have laxative effects: one bar is perfectly fine, several in a row much less so.
Our reseller's opinion
What works. The Smart Bar is a well-constructed bar, consistent from batch to batch, with a texture that truly compares to the best in the aisle. The absence of palm oil and gelatine is a concrete argument, not a slogan, and the choice of flavours is wide without being extravagant.
The limit is obvious and we will not circumvent it: the PhD selection we stock is limited to the snacking universe. PhD is primarily a powder brand in the UK; that's not what we have in stock. You won't find its whey or its training formulas here, so it's impossible to build a supplementation plan around this brand with us. It complements a section, it doesn't structure it.
Two additional reservations. The use of collagen to reach the advertised 20g, already mentioned, encourages comparing ingredient lists rather than large-print figures. And the unit price is at the higher end of the market: for a similar nutritional profile, other bars in our catalogue cost less. We do not claim any third-party anti-doping certification for this reference.
PhD or Grenade?
Both brands are British, target the same consumption occasion and are found side by side in all aisles. Grenade has the advantage in texture and notoriety, with a bar richer in protein and a more refined coating. PhD responds with a composition that will appeal to those who avoid palm oil and a slightly less sweet taste.
In practice: for pure pleasure, Grenade. For a simpler ingredient list, PhD. And if the decisive criterion is the unit price, first look at Warrior, which plays precisely on this ground, or all of our protein snacks.
Frequently Asked Questions
Is PhD Nutrition a good brand?
Yes, it's a serious and consistent brand, backed by an established British group. It doesn't dominate any category, but it doesn't disappoint in any either: it's a safe choice rather than an exciting one.
What is their best product?
For us, the Smart Bar, which is also the brand's most emblematic product in France. It is one of the best-constructed bars in the aisle if you accept its pricing positioning.
How many Smart Bars can you eat per day?
One, as a general rule, and instead of another snack rather than in addition. There are two reasons for this. The first is caloric: at around 220 kcal per bar, two daily bars add more than 400 kcal to your day, which is not neutral for cutting or maintenance. The second is digestive: these bars rely on polyols, the accumulation of which on the same day causes bloating and intestinal discomfort — the regulatory mention on laxative effects is also on the packaging. If you eat several a day, it's a sign that you need to review your meal structure rather than buying another box.
What does the Smart Bar contain: gluten, lactose, allergens?
It contains milk and soy, two mandatory allergens, as well as bovine collagen. Depending on the flavour, it may also contain nuts or peanuts, or traces thereof — recipes differ from one flavour to another, and the packaging of the specific flavour you buy is authoritative, never a page like this one. In case of a confirmed allergy, always read the label, even on a flavour you have already consumed: formulations evolve.
Which Smart Bar flavour to choose?
Chocolate and caramel profiles are the most consensual, and these are where the triple-layer texture is best expressed. Fruity or milky flavours are more divisive — sweeteners stand out more clearly, due to the lack of cocoa bitterness to mask them. Our advice is always the same for this section: buy two or three individual flavours before committing to a full box of twelve. A bar that is good on paper but whose taste you tire of ends up at the back of a cupboard.
Where to buy PhD Nutrition in France?
From specialised sports nutrition retailers, both online and in-store. The brand has little presence in French supermarkets. We stock it in our store and ship throughout France.
Is the Smart Bar suitable for a vegetarian diet?
It is formulated without gelatin, which removes the most frequent obstacle. However, it contains milk proteins and bovine collagen: it is therefore not suitable for a vegan diet. Check the ingredient list of the flavour you are interested in, as recipes may differ.
Can a protein bar replace a meal?
No. It provides protein and calories, but not the balance of micronutrients and fibre of a complete meal. Use it as a snack. If you have weight loss goals or a medical condition, speak to your doctor or a dietitian.
Are these products suitable for tested athletes?
No supplement can be considered risk-free by default. If you are subject to anti-doping controls, check batch by batch with the manufacturer and refer to the AFLD list of prohibited substances. We do not claim any third-party anti-doping certification for this reference.
How to recognise an authentic product?
Use a declared reseller and beware of classic signs: prices well below the market, labelling without French mentions, a very short expiry date, a seller without a physical address. We source through the official channel.
Is PhD Nutrition available near Montpellier?
Yes. The Smart Bar is displayed in our Vendargues store, about ten minutes from Montpellier. For a protein bar, buying individual units in-store is the best way to try two or three flavours before committing to a full box.
If you cannot visit, the reference can be ordered online and we ship throughout France and Europe. You will find it among our protein bars and protein cookies.
Food supplements are part of a varied and balanced diet and a healthy lifestyle. They are not a substitute for medical advice.
Retrait au magasin sous 2 h
À Vendargues, près de Montpellier. Vous êtes prévenu dès que la commande est prête.
Commandé avant 14 h, expédié le jour même
Du lundi au samedi. Le délai d'acheminement appartient ensuite au transporteur.
Livraison offerte dès 69 €
En France métropolitaine, et dès 100 € en Europe. Modes et délais.
Une question avant de commander ?
Écrivez-nous ou passez au magasin : on connaît les produits qu'on vend.
Who is PhD Nutrition?
PhD Nutrition is a British sports nutrition brand founded in 2005 and based in the north of England. Since November 2018, it has been owned by the British group Science in Sport, which also owns the SiS brand, well-known to cyclists and runners for its gels and energy drinks.
This affiliation is not coincidental: it explains the brand's tone. PhD targets gym-goers rather than endurance athletes, but it borrows from the group a discourse focused on formulation and control rather than image. Its range is organised into distinct lines — Smart for protein-rich snacking, Diet to support calorie deficit, Performance for training — a clear structure that helps navigate the products.
What is the PhD Nutrition range worth?
What PhD does well: protein powders and protein snacking. This is historically the core of its business, and the brand has a real reputation for consistency — products that don't surprise, but don't disappoint either, with clear labelling and consistent portion sizes.
It is also credible on low-sugar formulations, which make up the bulk of the Smart line. This is a manufacturer's expertise: maintaining a pleasant texture while removing sugar is harder than it seems, and many competitors fail at it.
What it does less well: it doesn't have a strong angle. PhD is a good generalist brand that doesn't dominate any particular category. For boosters, creatine or whey isolate, other brands in our catalogue are more distinct, better dosed or less expensive.
Which PhD product do we sell?
The PhD Smart Bar
This is the product that carries the brand in France, and it's the one we stock. A 64g bar providing 20g of protein for less than 2g of sugar, built in three layers: a soft protein core, a caramel layer, crunchy crispies, all under a chocolate coating representing about 31% of the weight.
Two composition points are worth noting, because they are rarely highlighted. The first is rather to its advantage: the bar is formulated without palm oil, preservatives and gelatine, which makes it suitable for a vegetarian diet and avoids an ingredient that many customers exclude on principle.
The second calls for nuance. The 20g of protein advertised comes from three sources: milk proteins, soy protein isolate, and collagen hydrolysate. Collagen is an incomplete protein, lacking tryptophan, whose real contribution to muscle building is significantly lower than that of a dairy protein. This practice is common in the protein bar aisle — it improves texture and lowers cost — but it means that for the same displayed figure, two bars are not equal. A bar remains a convenient snack, not the best way to meet protein needs: for that, our protein powders remain more effective and much cheaper per gram.
The sweet taste is achieved with polyols and concentrated fruit juices. As with all products in this category, excessive consumption of polyols can have laxative effects: one bar is perfectly fine, several in a row much less so.
Our reseller's opinion
What works. The Smart Bar is a well-constructed bar, consistent from batch to batch, with a texture that truly compares to the best in the aisle. The absence of palm oil and gelatine is a concrete argument, not a slogan, and the choice of flavours is wide without being extravagant.
The limit is obvious and we will not circumvent it: the PhD selection we stock is limited to the snacking universe. PhD is primarily a powder brand in the UK; that's not what we have in stock. You won't find its whey or its training formulas here, so it's impossible to build a supplementation plan around this brand with us. It complements a section, it doesn't structure it.
Two additional reservations. The use of collagen to reach the advertised 20g, already mentioned, encourages comparing ingredient lists rather than large-print figures. And the unit price is at the higher end of the market: for a similar nutritional profile, other bars in our catalogue cost less. We do not claim any third-party anti-doping certification for this reference.
PhD or Grenade?
Both brands are British, target the same consumption occasion and are found side by side in all aisles. Grenade has the advantage in texture and notoriety, with a bar richer in protein and a more refined coating. PhD responds with a composition that will appeal to those who avoid palm oil and a slightly less sweet taste.
In practice: for pure pleasure, Grenade. For a simpler ingredient list, PhD. And if the decisive criterion is the unit price, first look at Warrior, which plays precisely on this ground, or all of our protein snacks.
Frequently Asked Questions
Is PhD Nutrition a good brand?
Yes, it's a serious and consistent brand, backed by an established British group. It doesn't dominate any category, but it doesn't disappoint in any either: it's a safe choice rather than an exciting one.
What is their best product?
For us, the Smart Bar, which is also the brand's most emblematic product in France. It is one of the best-constructed bars in the aisle if you accept its pricing positioning.
How many Smart Bars can you eat per day?
One, as a general rule, and instead of another snack rather than in addition. There are two reasons for this. The first is caloric: at around 220 kcal per bar, two daily bars add more than 400 kcal to your day, which is not neutral for cutting or maintenance. The second is digestive: these bars rely on polyols, the accumulation of which on the same day causes bloating and intestinal discomfort — the regulatory mention on laxative effects is also on the packaging. If you eat several a day, it's a sign that you need to review your meal structure rather than buying another box.
What does the Smart Bar contain: gluten, lactose, allergens?
It contains milk and soy, two mandatory allergens, as well as bovine collagen. Depending on the flavour, it may also contain nuts or peanuts, or traces thereof — recipes differ from one flavour to another, and the packaging of the specific flavour you buy is authoritative, never a page like this one. In case of a confirmed allergy, always read the label, even on a flavour you have already consumed: formulations evolve.
Which Smart Bar flavour to choose?
Chocolate and caramel profiles are the most consensual, and these are where the triple-layer texture is best expressed. Fruity or milky flavours are more divisive — sweeteners stand out more clearly, due to the lack of cocoa bitterness to mask them. Our advice is always the same for this section: buy two or three individual flavours before committing to a full box of twelve. A bar that is good on paper but whose taste you tire of ends up at the back of a cupboard.
Where to buy PhD Nutrition in France?
From specialised sports nutrition retailers, both online and in-store. The brand has little presence in French supermarkets. We stock it in our store and ship throughout France.
Is the Smart Bar suitable for a vegetarian diet?
It is formulated without gelatin, which removes the most frequent obstacle. However, it contains milk proteins and bovine collagen: it is therefore not suitable for a vegan diet. Check the ingredient list of the flavour you are interested in, as recipes may differ.
Can a protein bar replace a meal?
No. It provides protein and calories, but not the balance of micronutrients and fibre of a complete meal. Use it as a snack. If you have weight loss goals or a medical condition, speak to your doctor or a dietitian.
Are these products suitable for tested athletes?
No supplement can be considered risk-free by default. If you are subject to anti-doping controls, check batch by batch with the manufacturer and refer to the AFLD list of prohibited substances. We do not claim any third-party anti-doping certification for this reference.
How to recognise an authentic product?
Use a declared reseller and beware of classic signs: prices well below the market, labelling without French mentions, a very short expiry date, a seller without a physical address. We source through the official channel.
Is PhD Nutrition available near Montpellier?
Yes. The Smart Bar is displayed in our Vendargues store, about ten minutes from Montpellier. For a protein bar, buying individual units in-store is the best way to try two or three flavours before committing to a full box.
If you cannot visit, the reference can be ordered online and we ship throughout France and Europe. You will find it among our protein bars and protein cookies.
Food supplements are part of a varied and balanced diet and a healthy lifestyle. They are not a substitute for medical advice.
Sources
- ANSES — Les compléments alimentaires
- Règlement UE n° 432/2012 — allégations de santé autorisées
- Règlement CE n° 1924/2006 — allégations nutritionnelles et de santé
À intégrer dans une alimentation variée et équilibrée et un mode de vie sain.
Questions fréquentes — PhD Nutrition
PhD Nutrition, c'est une bonne marque ?
Oui, c'est une marque sérieuse et régulière, adossée à un groupe établi. Sa régularité d'un lot à l'autre est son principal atout : on sait ce qu'on achète.
Quel est leur meilleur produit ?
Chez nous, la Smart Bar, qui est aussi le produit le plus emblématique de la marque en France. C'est l'une des barres les mieux construites du rayon.
Combien de Smart Bar peut-on manger par jour ?
Une, en règle générale, et à la place d'une autre collation plutôt qu'en plus. À environ 220 kcal l'unité, elle s'intègre facilement dans une journée comptée. Côté digestif, ces barres reposent sur des polyols : la mention réglementaire sur les effets laxatifs figure sur l'emballage, et c'est en les cumulant sur une même journée qu'il faut en tenir compte.
Que contient la Smart Bar : gluten, lactose, allergènes ?
Elle contient du lait et du soja, deux allergènes à déclaration obligatoire, ainsi que du collagène d'origine bovine. Selon les saveurs, elle peut aussi contenir des fruits à coque ou des arachides, ou en porter des traces — les recettes diffèrent d'un parfum à l'autre, et c'est l'emballage de la saveur précise que vous achetez qui fait foi. En cas d'allergie avérée, lisez systématiquement l'étiquette, y compris sur un parfum que vous avez déjà consommé : les formulations évoluent.
Quel parfum de Smart Bar choisir ?
Les profils chocolatés et caramélisés sont les plus consensuels, et ce sont ceux où la texture triple couche s'exprime le mieux. Les saveurs fruitées ou lactées ont leurs amateurs, avec un profil plus frais. Notre conseil est toujours le même sur ce rayon : prenez deux ou trois unités de parfums différents avant d'engager une boîte de douze — c'est le goût qui fait qu'une boîte se termine.
Où acheter PhD Nutrition en France ?
Chez les détaillants spécialisés en nutrition sportive, en ligne comme en magasin. Nous la référençons en rayon et nous expédions partout en France.
La Smart Bar convient-elle à un régime végétarien ?
Elle est formulée sans gélatine, ce qui lève l'obstacle le plus fréquent. Elle contient en revanche des protéines de lait et du collagène d'origine bovine : elle ne convient donc pas à un régime végétalien. Vérifiez la liste d'ingrédients de la saveur qui vous intéresse, les recettes pouvant différer.
Une barre protéinée peut-elle remplacer un repas ?
Elle apporte des protéines et des calories, mais pas l'équilibre en micronutriments et en fibres d'un repas complet : c'est une collation, et c'est là qu'elle est très efficace. En cas d'objectif de perte de poids ou de pathologie, l'avis de votre médecin ou d'un diététicien reste la référence.
Ces produits conviennent-ils aux sportifs contrôlés ?
Si vous êtes soumis aux contrôles antidopage, vérifiez lot par lot auprès du fabricant et référez-vous à la liste des substances interdites de l'AFLD. Nous ne revendiquons aucune certification antidopage tierce sur cette référence.
