TrainedByJP Cure Coming - Patented Curcumin BCM-95®

What is TrainedByJP Cure Coming?

TrainedByJP Cure Coming is a turmeric extract in vegetable capsules, standardised in the patented BCM-95® form. The bottle holds 60 capsules and the intended dose is one capsule a day, taken with a meal containing fat. Two months of supplementation per bottle.

Turmeric is the rhizome of Curcuma longa, a plant from the ginger family, used for centuries as a spice and in the Ayurvedic tradition. The molecules that interest supplement manufacturers are the curcuminoids, of which curcumin is the main one — it is also what gives turmeric its orange-yellow colour.

Curcumin's long-standing problem is easy to state: taken as it is, it passes very poorly into the blood. It is barely soluble in water and rapidly eliminated. The entire industry around this category consists of getting round that obstacle, and that is precisely what a patented form like this one sets out to do. The rest of the British range can be browsed in our TrainedByJP section, and the other products in the category in our curcumin section.

What is in one Cure Coming capsule?

One figure is missing from the manufacturer's file, and it matters: the exact amount of curcumin per capsule has not been disclosed to us. We will not invent it, and we will not infer it from a comparable product. Yet it is the number that ought to decide the purchase in this category. It appears on the packaging you will receive, and that is the authoritative source. We will update this page as soon as the manufacturer sends us the value.

What we can say about the patented form, on the other hand, is verifiable. BCM-95® is an extract that combines turmeric's curcuminoids with the essential oil of the same rhizome, rich in turmerones. That combination is what sets it apart from standard extracts: where many products add piperine — the alkaloid from black pepper — to improve passage into the blood, this form relies on the volatile compounds of the plant itself. It is a difference in design, not a promise of results.

On the regulatory side, we have to be blunt, because this is one of the most talkative categories on the market. No health claim is authorised in Europe for curcumin or for turmeric. Not for joints, not for digestion, not for inflammation, not for the body's defences. The applications submitted either failed or are still pending. So we describe a plant, an extract and how to use it. Any site promising you anything else is stepping outside the rules.

The capsule is vegetable, made from hypromellose, which makes the product suitable for vegetarian and vegan diets — a real difference from the gelatine capsules that dominate this category.

Ingredients list

Turmeric extract (Curcuma longa) standardised in BCM-95® curcumin, vegetable capsule (hypromellose), anti-caking agents (magnesium stearate, silicon dioxide).

Missing from the manufacturer's file: the list of allergens handled in the production facility is not disclosed. Please refer to the packaging you receive.

How should Cure Coming be taken?

Dose: 1 capsule. Liquid: a glass of water. Timing: with a meal containing fat. Frequency: once a day, at whatever time suits you. Duration: a course of at least 2 to 3 months according to the manufacturer.

Taking it with a fatty meal is by far the most important instruction on this page. Curcumin dissolves in fat, not in water. A capsule swallowed on an empty stomach with a glass of water leaves a good part of its contents never crossing the intestinal wall. A meal with a drizzle of olive oil, half an avocado, a handful of almonds, eggs or oily fish genuinely changes things. This is not a comfort detail, it is what the product actually delivers.

The time of day, on the other hand, makes no difference: lunch or dinner work equally well. What counts is consistency — and taking the capsule with the same meal every day remains the best way not to forget it.

The minimum duration of two to three months is the second point to remember. With a plant of this kind, judging after ten days makes no sense. The 60-capsule bottle covers exactly two months: it therefore corresponds to one complete short course, while a long course calls for one and a half bottles.

Curcumin combines without overlap with an omega 3 — both are taken with the same fatty meal — or with a vitamin C. If your goal concerns joint comfort, our glucosamine section and our collagen section follow a different logic and are worth reading alongside.

Who is Cure Coming for, and who is it not for?

It is aimed at an adult who wants a standardised turmeric extract rather than ground spice, and who is willing to follow a course lasting several months. The vegetable capsule makes it accessible to vegetarian and vegan diets.

Three situations call for medical advice beforehand, and they are specified by the manufacturer. The first: anticoagulant or anti-inflammatory treatment. The second: a medicine metabolised by the liver, since curcumin may interfere with certain hepatic pathways. The third, and the most concrete: an obstruction of the bile ducts or gallstones. Curcumin stimulates bile production, and this contraindication is stated explicitly on the packaging.

It is not recommended for pregnant or breastfeeding women without the advice of a healthcare professional.

What you should not expect from it. No noticeable effect when you take it: curcumin does not wake you up, does not send you to sleep and cannot be felt. No effect on sporting performance, muscle mass or body fat. And above all, it is not a treatment: joint pain that persists, an ongoing digestive problem or a question about a blood test are matters for your doctor. Nor does this product replace a proper diet, and the spice itself remains a good idea in the kitchen.

Patented extract or turmeric with piperine?

This is the real debate in this category, and it deserves better than a marketing line.

The most common route is to combine a standard turmeric extract with piperine, the alkaloid from black pepper, at a few milligrams. Piperine slows the elimination of curcumin by the liver, which increases its presence in the blood. It is effective and inexpensive. The downside, rarely mentioned: piperine acts on the same hepatic pathways as many medicines, which multiplies the risk of interactions.

The patented route chosen here is different: it uses the essential oils of turmeric itself rather than an outside compound. It costs more to produce, and that is what explains the price gap with an entry-level turmeric. For anyone already taking medication, that is an argument worth taking seriously — after medical advice in every case.

When is a standard turmeric enough? If you are on no treatment, if budget comes first, and if you simply want to try the plant. Our NAC section, for its part, answers a different antioxidant logic. And if your priority is a broad micronutrient intake rather than one specific plant, our multivitamins section answers another question.

Frequently asked questions

How much curcumin is there per capsule?

The manufacturer has not disclosed it to us and we will not invent it. Yet it is the number that ought to decide the purchase in this category. It appears on the packaging of the product you will receive; this page will be updated as soon as the official value is sent to us.

What is BCM-95?

It is a patented form of turmeric extract that combines the curcuminoids with the essential oils of the rhizome, rich in turmerones. It differs from extracts that add black pepper piperine to improve passage into the blood: here, it is the compounds of the plant itself that are used.

Why take it during a fatty meal?

Because curcumin dissolves in fat and not in water. Taken on an empty stomach, a good share of it does not cross the intestinal wall. A drizzle of olive oil, half an avocado, eggs or oily fish at the same meal are enough to genuinely change what the product delivers.

Does turmeric have proven effects?

No health claim is authorised in Europe for curcumin or turmeric, whether for joints, digestion or inflammation. The applications submitted did not succeed. We sell a plant of traditional use in the form of a standardised extract, without attributing any effect to it.

Are there any contraindications?

Yes, and one of them is very concrete: curcumin stimulates bile production, so it should be avoided in cases of bile duct obstruction or gallstones. Medical advice is also needed if you are on anticoagulants, anti-inflammatories, or a medicine metabolised by the liver.

How long does one bottle last?

60 capsules at one a day: exactly two months. Since the manufacturer recommends a course of at least two to three months, one bottle covers a short course and one and a half a long one. With this kind of plant, a two-week course proves nothing.

Are the capsules suitable for vegans?

Yes. The shell is a vegetable capsule made from hypromellose, and the extract comes from the turmeric rhizome. No ingredient of animal origin appears in the composition disclosed by the manufacturer.

Where can you buy TrainedByJP Cure Coming?

You can order the 60-capsule bottle on this page, and we ship throughout France and Europe. In the Vendargues shop, about ten minutes from Montpellier, this is a product we always start with one question: are you on anticoagulant treatment? With turmeric, the answer determines whether the sale goes ahead or whether we send you to your doctor. The rest of the category can be browsed in our sports nutrition selection.