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Sucre et cuillère, comparaison avec l'érythritol

Blog

Erythritol: danger, zero calorie, and digestive tolerance

by KISS NUTRITION on Oct 10 2026
Erythritol is the best-tolerated polyol: zero calories, no effect on blood sugar, absorbed and then eliminated as is. What it really is, the acceptable daily intake set in 2023, the cooling sensation in the mouth, and what to make of the study that generated buzz about it.