{"product_id":"sinob-honest-whey-proteine-premium","title":"Sinob Honest Whey","description":"\u003ch2\u003eWhat is Sinob Honest Whey 1 kg?\u003c\/h2\u003e\n\u003cp\u003eSinob Honest Whey is a \u003ca href=\"\/en\/collections\/whey-concentree-1\"\u003ewhey concentrate\u003c\/a\u003e in a 1 kg pouch, supplemented with a share of isolate. The composition stated by the manufacturer is precise: \u003cstrong\u003e81.9% whey protein concentrate\u003c\/strong\u003e and \u003cstrong\u003e12.5% isolate\u003c\/strong\u003e, the remainder being the flavouring, the sweeteners and the colouring. It is an everyday whey.\u003c\/p\u003e\n\u003cp\u003eWhat sets the German brand \u003ca href=\"\/en\/collections\/sinob\"\u003eSinob\u003c\/a\u003e apart comes down to two points, and they are the only verifiable ones. The first: the manufacturer names its raw material supplier, the Irish dairy company \u003cstrong\u003eVolac\u003c\/strong\u003e, where almost the whole of the category simply writes \"whey\". The second: it states that it prints on each pack a \u003cstrong\u003eserial number specific to the batch\u003c\/strong\u003e. A claim that a buyer can trace back to a specific batch is no longer a marketing statement — it is the difference between the two that makes the product interesting.\u003c\/p\u003e\n\u003cp\u003eThe flavours listed here, from Vanilla Ice Cream to Cinnamon Rice Pudding, including an Unflavoured version with no flavouring or sweetener.\u003c\/p\u003e\n\n\u003ch2\u003eWhat does a 30 g serving of Honest Whey contain?\u003c\/h2\u003e\n\u003cp\u003eThe reference serving is \u003cstrong\u003e30 g\u003c\/strong\u003e, that is two scoops. It provides \u003cstrong\u003e22 to 23 g of protein\u003c\/strong\u003e depending on the flavour, for \u003cstrong\u003e110 to 120 kcal\u003c\/strong\u003e, \u003cstrong\u003e1 to 2 g of carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e1 to 1.5 g of fat\u003c\/strong\u003e. The 1 kg pouch covers \u003cstrong\u003eabout 33 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eRelated to 100 g of powder, that places the product at around \u003cstrong\u003e74 to 77 g of protein\u003c\/strong\u003e. That is less than a pure isolate, and that is normal: a concentrate retains a share of lactose and fat, which gives it its texture and its price. A level shown as 90% on a whey at this price should raise doubts, not reassure.\u003c\/p\u003e\n\u003cp\u003eThe manufacturer also states \u003cstrong\u003emore than 6 g of BCAAs\u003c\/strong\u003e and \u003cstrong\u003emore than 13 g of essential amino acids\u003c\/strong\u003e per 30 g serving. We report these while attributing them to the manufacturer. We do not, however, publish a detailed amino acid profile, a \"per 100 g\" column, or a line for \"of which sugars\", \"fibre\" or \"salt\": these data do not appear in what has been passed on to us. The applicable regulatory wording is this one: \u003cstrong\u003eproteins contribute to a growth in and the maintenance of muscle mass\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow do you prepare Sinob Honest Whey?\u003c\/h2\u003e\n\u003cp\u003eThe manufacturer indicates \u003cstrong\u003e30 g in 250 to 300 ml\u003c\/strong\u003e of cold water or milk, shaken for 20 seconds in a shaker. \u003cstrong\u003eOne to three servings per day\u003c\/strong\u003e depending on the gap between your dietary intake and your target. No course duration is indicated, and there is no reason to set one.\u003c\/p\u003e\n\u003cp\u003eWater gives a light drink, milk a denser texture and a higher calorie contribution — useful during \u003ca href=\"\/en\/collections\/prise-de-masse\"\u003emass gain\u003c\/a\u003e, to be avoided if you are watching your calories. The timing of the serving is secondary: after the session, at breakfast or between two meals, it is the day's protein total that determines the result.\u003c\/p\u003e\n\u003cp\u003eThe powder withstands cooking and works in a porridge, in pancakes or in fromage blanc. The Unflavoured version lends itself best to this: with no flavouring or sweetener, it is the only one you can sweeten yourself or add to a savoury preparation.\u003c\/p\u003e\n\n\u003ch2\u003eWho is Honest Whey suitable for, and who is it not suitable for?\u003c\/h2\u003e\n\u003cp\u003eIt suits anyone who wants to know where what they are buying comes from without paying the price of an isolate, and anyone who quickly tires of a flavour: the choice of flavours here is wider than with most brands.\u003c\/p\u003e\n\u003cp\u003eThe product \u003cstrong\u003econtains MILK\u003c\/strong\u003e, and therefore lactose, and \u003cstrong\u003eSOYA\u003c\/strong\u003e in the form of lecithin. Traces of \u003cstrong\u003eGLUTEN\u003c\/strong\u003e, \u003cstrong\u003eEGGS\u003c\/strong\u003e, \u003cstrong\u003eCRUSTACEANS\u003c\/strong\u003e, \u003cstrong\u003eNUTS\u003c\/strong\u003e and \u003cstrong\u003eLUPIN\u003c\/strong\u003e are possible. The manufacturer advises against it for pregnant and breastfeeding women, children, adolescents and people under medical treatment, and refers you to a doctor in case of doubt.\u003c\/p\u003e\n\u003cp\u003eIt is not suitable if you digest lactose poorly: the 12.5% of isolate changes almost nothing, the bulk of the formula remains a concentrate. In that case, turn to a \u003ca href=\"\/en\/collections\/whey-isolate-1\"\u003ewhey isolate\u003c\/a\u003e. Nor is it suitable if you are looking for as much protein as possible per serving, or if you are sensitive to soya. Finally, it is neither a weight loss product nor a meal replacement: it provides protein, and nothing else.\u003c\/p\u003e\n\n\u003ch2\u003eSinob Honest Whey or ESN Designer Whey?\u003c\/h2\u003e\n\u003cp\u003eBoth are German blends of concentrate and isolate, in the same price range. The choice comes down to three concrete points.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDensity\u003c\/strong\u003e: 22 to 23 g of protein per 30 g serving with Sinob, against 23 to 25 g with \u003ca href=\"\/en\/collections\/esn\"\u003eESN\u003c\/a\u003e. The gap is real but modest — about two grams, that is less than a mouthful of chicken breast. \u003cstrong\u003eTraceability\u003c\/strong\u003e: Sinob names its raw material supplier and numbers its batches, ESN does not. If this criterion matters to you, there is no debate. The \u003cstrong\u003echoice of flavours\u003c\/strong\u003e: broader with Sinob, with an Unflavoured version that the ESN range does not offer here.\u003c\/p\u003e\n\u003cp\u003eESN remains the better choice if you count your grams as closely as possible and if you prefer a distinctly dessert-like profile. Sinob wins on transparency, on the number of flavours and on the 1 kg pouch format, easier to store than a rigid tub. In both cases, do the calculation that settles it: price, divided by the weight in kilos, divided by the protein level per 100 g.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is the serial number printed on the pouch for?\u003c\/h3\u003e\n\u003cp\u003eIt identifies the production batch your pouch belongs to, and makes it possible to link a specific pack to a specific production run — which makes a check or a complaint possible. Few brands in the category go that far.\u003c\/p\u003e\n\u003ch3\u003eHow many servings does the 1 kg pouch contain?\u003c\/h3\u003e\n\u003cp\u003eAbout 33 servings of 30 g. At one serving a day, that covers a month. At two servings on training days, reckon on three weeks. The pouch reseals and should be kept dry, away from heat and light.\u003c\/p\u003e\n\u003ch3\u003eWhy is the protein level lower than on an isolate?\u003c\/h3\u003e\n\u003cp\u003eBecause the formula is 81.9% based on a concentrate, which keeps a share of lactose and fat. An isolate takes filtration further and exceeds 85 g of protein per 100 g, but costs more. At 74-77 g per 100 g, Honest Whey sits within the normal range for a well-made concentrate.\u003c\/p\u003e\n\u003ch3\u003eWhat is the Unflavoured version like?\u003c\/h3\u003e\n\u003cp\u003eIt contains neither flavouring nor sweetener: it is whey powder, with the slightly milky taste that goes with it. It appeals to two profiles, those who cannot tolerate sweeteners and those who cook with their whey and want to control the sugar or the cocoa themselves.\u003c\/p\u003e\n\u003ch3\u003eCan it be mixed with milk?\u003c\/h3\u003e\n\u003cp\u003eYes, unlike a clear whey. Milk gives a thicker texture and adds calories, which is useful during a weight gain period and a nuisance during a restriction period. With water, reckon on 250 to 300 ml; with milk, stay closer to 250 ml, as the drink is already dense.\u003c\/p\u003e\n\u003ch3\u003eWhat is Volac, and why mention it?\u003c\/h3\u003e\n\u003cp\u003eIt is the whey supplier named by the manufacturer, an Irish dairy company. Mentioning it does not mechanically improve the product, but it commits the brand to a specific origin rather than to an adjective. We report this information as the manufacturer publishes it.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain gluten?\u003c\/h3\u003e\n\u003cp\u003eGluten is not an ingredient, but traces are possible owing to manufacture in a shared facility, in the same way as eggs, crustaceans, nuts and lupin. In case of coeliac disease, this product is not indicated.\u003c\/p\u003e\n\n\u003ch2\u003eWhere to buy Sinob Honest Whey 1 kg?\u003c\/h2\u003e\n\u003cp\u003eThe flavours can be ordered on this page, and we ship throughout France and Europe. In our shop in Vendargues, about ten minutes from Montpellier, you can see the pouch, read the label and the batch number before buying — it is the only way to check for yourself what this page states.\u003c\/p\u003e\n\u003cp\u003eThe rest of the protein section can be compared in our \u003ca href=\"\/en\/collections\/nutrition-sportive\"\u003esports nutrition\u003c\/a\u003e, and the supplements taken alongside in the \u003ca href=\"\/en\/collections\/creatine-1\"\u003ecreatine monohydrate\u003c\/a\u003e collection.\u003c\/p\u003e","brand":"Sinob","offers":[{"title":"Vanilla Ice Cream","offer_id":51160656838983,"sku":"4260446282729","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Forest Fruits","offer_id":51160656904519,"sku":"4260446282743","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Triple Chocolate","offer_id":51160656871751,"sku":"4260446282842","price":45.9,"currency_code":"EUR","in_stock":false},{"title":"Peanut Butter","offer_id":51160657035591,"sku":"4260446282880","price":45.9,"currency_code":"EUR","in_stock":false},{"title":"Strawberry Cream","offer_id":51160657002823,"sku":"4260446282873","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Rice Pudding with Cinnamon","offer_id":51160657133895,"sku":"4260446282781","price":45.9,"currency_code":"EUR","in_stock":false},{"title":"Chocolate Cream","offer_id":51160657166663,"sku":"4260446282736","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Butter Biscuit","offer_id":51160657199431,"sku":"4260446282712","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Salted Caramel","offer_id":51160657297735,"sku":"4260446282866","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Iced Coffee","offer_id":51160657363271,"sku":"4260446282927","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Pistachio","offer_id":51160657396039,"sku":"4260446283450","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Unflavoured","offer_id":51160657428807,"sku":"4260446289247","price":45.9,"currency_code":"EUR","in_stock":false},{"title":"Peach Yoghurt","offer_id":52198915670343,"sku":"4260446282859","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Coconut Cream","offer_id":52198915703111,"sku":"4260446282811","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Hazelnut","offer_id":52649291219271,"sku":"4260446282750","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Chocolate-Banana","offer_id":52656737714503,"sku":"4260446282767","price":45.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0881\/9467\/9111\/files\/Honest-Whey-Sinob-Proteine-Whey-Concentre-carre.png?v=1788596190","url":"https:\/\/kissnutrition.fr\/en\/products\/sinob-honest-whey-proteine-premium","provider":"KISS NUTRITION","version":"1.0","type":"link"}