{"product_id":"pack-seche","title":"Cutting Bundle","description":"\u003cp\u003eA successful cutting phase is not a matter of a miracle product: it is a calorie deficit held long enough, while keeping the muscle you spent years building. This \u003cstrong\u003ecutting bundle\u003c\/strong\u003e brings together the three products that genuinely help you get through that period: a very pure protein, essential amino acids and a thermogenic fat burner.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is in the bundle\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIO Genix Isoluxe CFM 500 g\u003c\/strong\u003e — a Cross-Flow microfiltered whey isolate from grass-fed cows' milk, with the Isolac and Optipep patents. Very little lactose and carbohydrate: it is the protein best suited to a phase where every calorie counts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJNX Sports The Ripper\u003c\/strong\u003e — a powdered thermogenic fat burner, 200 mg of caffeine per 5 g serving. It drinks like a cold soft drink, which also helps with hydration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplied Nutrition Amino Fuel EAA\u003c\/strong\u003e — 11 g of amino acids per serving, including 9 g of EAA and 6 g of BCAA at a 2:1:1 ratio. To drink during the session when intake is low.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou choose the flavour of each product. The bundle is €92.90 instead of €102.69 separately.\u003c\/p\u003e\n\n\u003ch2\u003eWhat each product is for during a cut\u003c\/h2\u003e\n\u003cp\u003eThe isolate covers protein: in a deficit, that is the one item you must not cut back, because it is what protects muscle mass. The EAA take over around training, when the stomach is empty and you do not fancy a full shaker. The fat burner does not make you lose weight on its own: the caffeine helps you feel more alert and get through sessions during a period of restriction. It is a helping hand, not an engine.\u003c\/p\u003e\n\n\u003ch2\u003eHow long does a cut take?\u003c\/h2\u003e\n\u003cp\u003eA reasonable pace is around 0.5 to 1 % of body weight per week, i.e. about two to four kilos a month for someone of 80 kg. Faster than that, and what comes off is no longer only fat. Very aggressive cuts are always paid for in the same place: loss of strength, tiredness, and immediate regain as soon as you ease off. Better to aim for a clean eight to twelve weeks than a month of deprivation.\u003c\/p\u003e\n\n\u003ch2\u003eWhat really counts on the plate?\u003c\/h2\u003e\n\u003cp\u003eNo food has to be banned. What counts is the daily total: keeping protein high, keeping enough carbohydrate around sessions to keep training properly, and gradually lowering the rest. Vegetables and fibre help enormously with the feeling of hunger. The bundle does not replace that work, it makes it more comfortable.\u003c\/p\u003e\n\n\u003ch2\u003eHow to use the bundle\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIsolate\u003c\/strong\u003e: one serving after the session, or as a snack to top up the protein missing from the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEAA\u003c\/strong\u003e: one serving during training, diluted in a large volume of water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat burner\u003c\/strong\u003e: one serving in the morning or before the session. Start with half a serving to gauge your tolerance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Ripper brings 200 mg of caffeine per serving, about two espressos. Avoid it late in the day if you sleep badly, and it is not recommended for pregnant or breastfeeding women or for people sensitive to caffeine. If you are on any treatment, ask your doctor's advice.\u003c\/p\u003e\n\n\u003ch2\u003eFind it in the Vendargues shop\u003c\/h2\u003e\n\u003cp\u003eAll three products are on the shelf in the shop, 285 Rue des Portes Domitiennes in Vendargues, ten minutes from Montpellier. Order online with in-store collection: ready within two hours at most during opening times. 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